The Integrated Health Bible: Healing, Vitality and Well-Being The Ultimate Reference Guide

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Dr Mosaraf Ali Prince of Wales Charles

The Integrated Health Bible

Healing, Vitality and Well-Being The Ultimate Reference Guide

Dr Mosaraf Ali, Prince of Wales Charles

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Paperback

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English

Vermilion
02 February 2001

Reference works; Popular medicine & health; Complementary therapies, healing & health

A fully integrated positive lifestyle programme that combines diet, exercise and alternative treatments for common ailments.

While conventional medicine has disease as its focus, integrated medicine concentrates on the powers of the body that promote health. Central to Dr Ali's philosophy is this concept of self-help and the fact that 80 per cent of illness can be cured without drugs. He believes the majority of illnesses are caused by the emotional, psychological and physical strain we put ourselves under. The Integrated Health Bible shows you how to reverse this by helping the body heal itself and to restore vitality and well-being. This is done by following the Lifestyle Programme, which consists of a regimen of diet, exercise, yoga, relaxation and meditation. And for when things go wrong, there is a diagnosis and treatment programme for up to 40 common ailments - including asthma, back problems, infertility, migraine, sinusitis and stress - combining specific treatments (such as homeopathy, acupuncture, ayurveda), exercises and tips for each problem.

By: Dr Mosaraf Ali
Foreword by: Prince of Wales Charles
Imprint: Vermilion
Country of Publication: United Kingdom
Dimensions: Height: 245mm, Width: 184mm, Spine: 14mm
Weight: 510g
ISBN: 9780091856267
ISBN 10: 0091856264
Pages: 272
Publication Date: 02 February 2001
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Dr Mosaraf Ali is an internationally renowned pioneer of Integrated Medicine. Having studied medicine, acupuncture, homeopathy, hypnosis, iridology and ayurveda, he worked in India and Hong Kong and then joined the Hale Clinic in 1990. Today he runs the successful Integrated Medical Centre, attended by his many high-profile clients. He has a weekly column in the Mail on Sunday's You magazine.