Xandria Williams has been in practice for more than 20 years in Sydney and London. She has lectured extensively in biochemistry and nutrition at conferences and to natural therapy colleges. Xandria appears frequently on television and radio and her books include Living with Allergies, What's in My Food?, Choosing Health Intentionally, Choosing Weight Intentionally, Beating the Blues, You're not Alone, Fatigue and Overcoming Candida.
Wherever the soul may dwell, it is clear that the heart and the liver are the twin engines of the physical body. Recent wisdom suggests that we neglect the liver at our peril and this book explains why. The six-week plan aims to lead you to purification by changing your eating habits but, importantly, it allows for lapses so you can take the coastal rather than the mountain path to good health if you wish. Complete menu plan included. (Kirkus UK)