The Mood Cards: Make Sense of Your Moods and Emotions for Clarity Confidence and Wellbeing

— —

Andrea Harrn Stacey Siddons

The Mood Cards

Make Sense of Your Moods and Emotions for Clarity Confidence and Wellbeing

Andrea Harrn, Stacey Siddons

$32.99

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Orange Hippos!
11 February 2021

Psychology: emotions; Medicine; Popular psychology

Series: MOOD series

Psychology doesn't have to be complicated. Based on cognitive behavioural therapy, mindfulness and positive psychology, The Mood Cards offers a fun and accessible way to help you identify and explore your moods and emotions.

Each card includes guided questions for self-exploration plus an affirmation for positive thinking. Whether to help you manage difficult moods, approach relationships more skilfully, become more sensitive to the needs of others, or simply be able to communicate and listen effectively, using the cards will encourage you to be confident in who you are, expand your emotional intelligence and help you move forward in a positive way.

By: Andrea Harrn
Illustrated by: Stacey Siddons
Imprint: Orange Hippos!
Country of Publication: United Kingdom
Dimensions: Height: 165mm, Width: 120mm,
ISBN: 9781800690523
ISBN 10: 1800690525
Series: MOOD series
Pages: 8
Publication Date: 11 February 2021
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Andrea Harrn MA is a psychotherapist, hypnotherapist, intuitive healer and expert in mindfulness and cognitive behavioural therapy. She runs a successful practice in East London, where her work combines Eastern philosophy with Western science, and has helped hundreds of people find truth, clarity, balance, meaning, acceptance, love and happiness in their lives. Visit andreaharrn.co.uk or themoodcards.com for more information.