The Low Cholesterol Cookbook

Easy And Flavorful Dishes For A Happy Heart

Gupta Amit

$33.95 $30.23

Paperback

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English

Gupta Amit
18 March 2024

Cookery for specific diets & conditions

Summary
Details

"In today's fast-paced and convenience-driven world, it's easy to overlook the importance of maintaining a healthy heart. But with heart disease being the leading cause of death worldwide, it's more crucial than ever to prioritize our cardiovascular health. That's where ""The Low Cholesterol Cookbook: Easy And Flavorful Dishes For A Happy Heart"" comes in. Featuring a diverse and extensive recipe collection, this cookbook is designed to make heart-healthy cooking both delicious and convenient. With over 100 recipes ranging from breakfasts and snacks to main courses and desserts, there's something for every palate and preference. Whether you're a seasoned chef or a beginner in the kitchen, you'll find the recipes in this book easy to follow and simple to prepare. One of the standout features of this cookbook is its targeted recipes for specific goals. Whether you're looking to lower your cholesterol levels, lose weight, or simply eat more heart-healthy foods, this book has you covered. From fiber-rich grains and legumes to lean proteins and antioxidant-packed fruits and vegetables, each recipe is carefully crafted to help you achieve your health and wellness goals. In addition to delicious recipes, ""The Low Cholesterol Cookbook"" also provides nutritional information and health benefits for each dish. With clear and concise details on calories, macronutrients, and key vitamins and minerals, you can make informed decisions about what you're putting into your body. And with insights on how each ingredient can benefit your heart health, you'll feel confident in the choices you're making for yourself and your loved ones. What sets this cookbook apart is its emphasis on ease and accessibility. With simple ingredients that can be found at any grocery store and straightforward cooking techniques, you don't have to be a culinary expert to whip up a heart-healthy meal. And with tips and tricks for meal planning and batch cooking, you can save time and energy while still enjoying delicious and nutritious dishes. So if you're ready to take charge of your heart health and start cooking up a storm, ""The Low Cholesterol Cookbook"" is the perfect companion. Packed with flavorful recipes, valuable nutritional information, and practical cooking tips, this book will inspire you to make positive changes for a healthier and happier heart. Order your copy today and start your journey towards a heart-healthy lifestyle."

By: Gupta Amit
Imprint: Gupta Amit
Dimensions: Height: 229mm, Width: 152mm, Spine: 8mm
Weight: 195g
ISBN: 9798223702726
Pages: 140
Publication Date: 18 March 2024
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

LOW FLAT RATE AUST-WIDE $9.90 DELIVERY INFO

The Low Cholesterol Cookbook

Easy And Flavorful Dishes For A Happy Heart

Gupta Amit

$33.95 $30.23

Paperback

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