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Mindfulness Bliss and Beyond

A Meditator's Handbook

Ajahn Brahm

$42.95

Paperback

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English
Wisdom Publications,U.S.
01 September 2006
"""Better than sex!"" That's how Ajahn Brahm describes meditation, and his enthusiasm is contagious. A self-described meditation junkie, Brahm shares his recipe for bliss in this practical, energising new book. ""Mindfulness, Bliss and Beyond"" is a complete, stem-to-stern guide to the subject, with precise step-by-step instructions for traversing the stages of practice and overcoming obstacles. Drawing on his working-class roots, Brahm explains difficult concepts clearly and easily, so that beginners understand them, while those who already meditate gain new insight. Full of surprises, delightfully goofy humour and entertaining stories that inspire, instruct and illuminate, this meditator's handbook encourages novices and gives a shot in the arm to more experienced practitioners."

By:  
Imprint:   Wisdom Publications,U.S.
Country of Publication:   United States
Edition:   annotated edition
Dimensions:   Height: 228mm,  Width: 152mm,  Spine: 19mm
Weight:   431g
ISBN:   9780861712755
ISBN 10:   0861712757
Pages:   320
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

After becoming disillusioned with the world of academia, Ajahn Brahm trained as a monk under the esteemed Buddhist master Ajahn Chah. Now the abbot of one of the largest monasteries in the southern hemisphere, he lives in Serpentine, Australia. Jack Kornfield is the author of After the Ecstasy, the Laundry.

Reviews for Mindfulness Bliss and Beyond: A Meditator's Handbook

Ajahn Brahm is originally from London, and his working-class humor and cockney turns of phrase can be charming. Readers will see why so many people are drawn to hear him. --Shambhala Sun Most Buddhist writers are not often lighthearted or zesty, but the British-born Ajahn Brahm is a delightful exception. Brahm is a clear communicator of the ineffable and projects both energetic conviction and calm equanimity. The promise of bliss he describes in this excellent manual is elusive, but remains a compelling goal. --Publishers Weekly One can never be bored by Ajahn Brahm. Newcomers to Buddhism are always fascinated by how he easily he is able to explain difficult concepts in ordinary language the mind can grasp. --Eastern Horizon This book is the kind of work that comes around once in a lifetime. I cannot recommend it more highly than that, and encourage anyone with a serious interest in the meditative disciplines taught by the Buddha to buy this book - now! --BuddhaSpace Ajahn Brahm has not only provided great leadership for the Buddhist community, but has dedicated much of his time to helping the wider community with a strong sense of compassion, understanding and humour. --Vice-Chancellor Professor Lance Twomey, Curtin University Ajahn Brahm is the Seinfeld of Buddhism. --Sumi Loundon, editor of Blue Jean Buddha Like a broom through cobwebs, Ajahn Brahm here sweeps away the mysteries surrounding the jhanas. Mindfulness, Bliss, and Beyond is salted with the illustrative, often witty life stories that Brahm is well known for, and he uses readily understandable language to explain what some teachers shy from. Finding this book is like finding an operator's manual for one's practice. Raising the bar for those serious about their practice, he scolds those who would 'dumb-down' nibbana and challenges us to reach for the ultimate happiness. Mindfulness, Bliss, and Beyond is a bold book, sure to be controversial. --John Roberts, Buddhist Council of the Northwest This clear and accessible book describes meditative absorption states (jhana) and how to attain them. An excellent road map to the the development of jhana, which, as the title suggests, is beyond bliss. --Inquiring Mind From the first word (meditation) to the last (Parinibbana), Mindfulness, Bliss, and Beyond is riveting, rollicking, and uncompromisingly real . Ajahn Brahm's voice is utterly fresh. But watch out! In the greatest tradition of our beloved roshis and bhikkhus, it is also compelling and commanding. Readers seeking a sure guide to 'the bliss better than sex' will find it in this wonderful book. --Glenn Wallis, translator of The Dhammapada: Verses on the Way


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