Low GI Diet for Gluten-free Cooking

Name: Low GI Diet for Gluten-free Cooking
Price: 47.11 AUD
Availability: OutOfStock
ISBN: 9780733627569

Philippa Sandall, Kate Marsh, Jennie Brand-Miller

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Paperback

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English

Headline
27 March 2012

Medicine; Cookery for specific diets & conditions

Series: The Low Gi Diet

The best-selling gluten-free recipe book in fresh new livery and a convenient smaller format. More than 200,000 Australians have coeliac disease, and many others with gluten intolerance or other conditions are discovering the benefits of switching to a gluten-free diet. Widely recognised as the most significant dietary finding of the last twenty-five years, the gylcemic index (GI) is an easy-to-understand measure of how foods affect blood glucose levels. Low-GI diets improve health and weight control, lower 'bad' cholesterol and help prevent or reduce your risk of type 2 diabetes, heart disease, cancer and other chronic diseases.

In LOW GI DIET FOR GLUTEN-FREE COOKING the best-selling Low GI Diet team explain clearly and simply how to combine the ground rules of a gluten-free diet with the lifelong health benefits of low-GI eating to enable you to live well and stay healthy. Includes: 7 simple dietary guidelines for eating gluten-free and low GI; How to find and source gluten-free products; Low-GI substitutes for common high-GI foods; 100 delicious, easy-to-prepare recipes with dishes for each meal of the day; GI tables with values for popular gluten-free foods.

By: Philippa Sandall, Kate Marsh, Jennie Brand-Miller
Imprint: Headline
Country of Publication: Australia
Dimensions: Height: 198mm, Width: 129mm, Spine: 20mm
Weight: 240g
ISBN: 9780733627569
ISBN 10: 0733627560
Series: The Low Gi Diet
Pages: 256
Publication Date: 27 March 2012
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Unknown

JENNIE BRAND-MILLER, Ph.D., one of the world s foremost authorities on carbohydrates and the glycemic index, has championed the GI approach to nutrition for more than twenty-five years. She is Professor of Nutrition at the University of Sydney. KATE MARSH, Ph.D., a dietitian who has coeliac disease and type 1 diabetes, specialises in the same conditions. She has co-authored two other books on low-GI eating. PHILIPPA SANDALL has been involved in the New Glucose Revolution series since its inception in1996 and is the editor of the GI News monthly newsletter.