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Health & Self-Help titles - 70,651 results

A Duck is Watching Me: Strange and Unusual Phobias

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A Duck is Watching Me: Strange and Unusual Phobias

Bernie Hobbs

Mathematics & Sciences; Coping with anxiety & phobias

Paperback

We are all fascinated by phobias and the weird and wonderful things that people are afraid of. [more]

$19.99

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Fitness Cycling

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Fitness Cycling

Shannon Sovndal

Exercise & workout books; Sports training & coaching; Cycling

Paperback

From customized workouts to authoritative advice, this title provides effective workouts for achieving peak physical conditioning.... [more]

$25.95

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Night School: The Life-Changing Science of Sleep

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Night School: The Life-Changing Science of Sleep

Richard Wiseman

Mathematics & Sciences; Popular medicine & health

Paperback

Almost a third of your whole life is spent asleep. Every night you close your eyes, become oblivious to your surroundings... [more]

$19.99

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The Fast Diet: New Research, New Recipes

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The Fast Diet: New Research, New Recipes

Michael Mosley, Mimi Spencer

Medicine; Diets & dieting

Paperback

Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is. [more]

$19.99

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The Big Little Book of Resilience: How to Bounce Back from Adversity and Lead a Fulfilling Life

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The Big Little Book of Resilience: How to Bounce Back from Adversity and...

Matthew Johnstone

Health & Self-Help; Popular psychology

Paperback

Matthew Johnstone applies his characteristic warmth and wit to creating a roadmap for wellbeing. [more]

$19.99

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Growing Great Kids: Helping Them Become as Good as They Can Be

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Growing Great Kids: Helping Them Become as Good as They Can Be

Father Chris Riley

Health & Self-Help; Child care & upbringing

Paperback

Compulsory reading for parents, teachers, youth workers and anyone who has anything to do with young people. [more]

$27.99

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The Organised Mind: Thinking Straight in the Age of Information Overload

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The Organised Mind: Thinking Straight in the Age of Information Overload...

Daniel J. Levitin

Health & Self-Help; Popular psychology

Paperback

Overwhelmed by demands on your time? Baffled by the sheer volume of data? You're not alone: modern society is in a state of... [more]

$32.99

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Fast Beach Diet

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Fast Beach Diet

Mimi Spencer

Medicine; Diets & dieting

Paperback

From the author of the bestselling 5:2 Fast Diet and Fast Diet Recipe Book. Mimi Spencer presents the super-fast 6-week programme... [more]

$17.99

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How We Are: How to Live Trilogy #1

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How We Are: How to Live Trilogy #1

Vincent Deary

Health & Self-Help; Popular psychology

Hardback

Explores the power of habit and the difficulty of change. A story told in three parts, this title gets right to the heart... [more]

$39.99

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Second Suns: Two Doctors and Their Amazing Quest to Restore Sight and Save Lives

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Second Suns: Two Doctors and Their Amazing Quest to Restore Sight and Save...

David Oliver Relin

Biography; Biography: general; True stories; Ophthalmology; Popular medicine & health

Paperback

In this transporting book, David Oliver Relin shines a light on the work of Geoffrey Tabin and Sanduk Ruit, gifted ophthalmologists... [more]

$29.99

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Change Your Thinking

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Change Your Thinking

Sarah Edelman

Health & Self-Help; Popular psychology

Paperback

Demonstrates how we tend to respond to stressful events with self defeating thoughts and behaviours. It explains how it is... [more]

$32.99

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Don't Sweat the Small Stuff for Mums

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Don't Sweat the Small Stuff for Mums

Kristine Carlson

Health & Self-Help; Advice on parenting; Pregnancy, birth & baby care; Self-help & personal development; Popular psychology

Paperback

The first new Don't Sweat book in nine years features Kristine Carlson writing about how mums can live with less stress and... [more]

$19.95

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The Importance of Being Innocent: Why We Worry About Children

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The Importance of Being Innocent: Why We Worry About Children

Joanne Faulkner

Age groups: children; Sociology: family & relationships; Health & Self-Help

Paperback

Addresses the current debate in Australia and internationally regarding the sexualisation of children. [more]

$36.95  $15.00

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The Secret Language of Churches & Cathedrals: Decoding the Sacred Symbolism of Christianity's Holy Buildings

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The Secret Language of Churches & Cathedrals: Decoding the Sacred Symbolism...

Richard Stemp

Religious buildings; Religion & beliefs; Self-help & personal development

Hardback

Discover the hidden symbols and complex layers of meaning in the structure and decoration of some of the world's most beautiful... [more]

$49.95  $20.00

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Prophets Seers & Visionaries

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Prophets Seers & Visionaries

Melanie King

Religion & beliefs; Clairvoyance & precognition; Mysticism, magic & ritual

Hardback

[more]

$39.95  $15.00

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The 5:2 Good Food Kitchen: More Healthy and Delicious Recipes for Everyone, Everyday

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The 5:2 Good Food Kitchen: More Healthy and Delicious Recipes for Everyone,...

Kate Harrison

Diets & dieting; Cookery, food & drink; Cookery for specific diets & conditions

Paperback

More delicious calorie counted recipes for your fast and non-fast days from bestselling author Kate Harrison. [more]

$18.99

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Beat the Bloat: Lose Your Belly for Good in Just One Month

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Beat the Bloat: Lose Your Belly for Good in Just One Month

Claire Young

Diets & dieting; Cookery, food & drink

Paperback

With these 100 wheat-free, low-sugar recipes, you'll lose weight and finally beat the bloat. [more]

$19.99

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Mindfulness For Dummies

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Mindfulness For Dummies

Shamash Alidina

Buddhism; Health & Self-Help; Mind, body, spirit: meditation & visualisation

Paperback

Whether you're looking to control your depression and anxiety levels, improve concentration and reduce stress, or just want... [more]

$35.95

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Thrive: The Third Metric to Redefining Success and Creating a Happier Life

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Thrive: The Third Metric to Redefining Success and Creating a Happier Life...

Arianna Huffington

Business & Economics; Popular psychology

Paperback

Drawing on the research and scientific findings in the fields of psychology, sports, sleep and physiology that show the profound... [more]

$19.99

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Parenting Teenagers

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Parenting Teenagers

The Reach Foundation

Health & Self-Help; Teenagers: advice for parents

Paperback

<div>Parenting Teenagers is a straight-talking and practical guide to supporting your kids through their teenage years. It... [more]

$19.99

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What are You Hungry for?: The Chopra Solution to Permanent Weight Loss, Well-Being and Lightness of Soul

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What are You Hungry for?: The Chopra Solution to Permanent Weight Loss,...

Deepak Chopra

Spirituality & religious experience; Health & Self-Help; Diets & dieting

Paperback

For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. And yet, reaching the bottom... [more]

$19.99

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Money, Marriage, and Divorce: Making the Most of Your Assets in Good Times and Bad

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Money, Marriage, and Divorce: Making the Most of Your Assets in Good Times...

Paul Clitheroe

Business & Economics; Personal finance

Paperback

A practical guide to protecting your financial assets throughout marriage and divorce. Money is a tricky subject to broach,... [more]

$19.99

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Stuffocation: Living More with Less

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Stuffocation: Living More with Less

James Wallman

Health & Self-Help; Popular psychology

Paperback

We have more stuff than we could ever need - clothes we don't wear, kit we don't use, and toys we don't play with. But having... [more]

$29.99

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The End of Pain: How Nutrition and Diet Can Fight Chronic Inflammatory Disease

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The End of Pain: How Nutrition and Diet Can Fight Chronic Inflammatory Disease...

Jacqueline Lagace

Medicine; Family & health

Paperback

Translation of Comment j'ai vaincu la douleur et l'inflammation chronique par l'alimentation. [more]

$29.99

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The Ultimate 5:2 Diet Recipe Book: Easy, Calorie-Counted Fast Day Meals You'll Love

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The Ultimate 5:2 Diet Recipe Book: Easy, Calorie-Counted Fast Day Meals...

Kate Harrison

Diets & dieting; Cookery, food & drink

Paperback

The only 5:2 recipe book you will ever need. [more]

$18.99

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