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Health & Self-Help - Yes! You can! ...At Abbey's Bookshop. See you soon.

70,380 results

Happiness by Design: Finding Pleasure and Purpose in Everyday Life

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Happiness by Design: Finding Pleasure and Purpose in Everyday Life

Paul Dolan

Society & culture: general; Health & Self-Help

Paperback

As a Professor of Behavioural Science at the London School of Economics, the author conducts original research into the measurement... [more]

$29.99  $10.00

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Happy Gluten-Free Kids

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Happy Gluten-Free Kids

Bridget Pennington

Popular medicine & health; Coping with illness; Cookery, food & drink

Paperback

Has your child been diagnosed with gluten intolerance? Are they a coeliac? Do you spend hours reading labels and madly trying... [more]

$24.95  $10.00

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The Great Aussie Bloke Slim-Down: How an Over-50 Former Footballer Went from Fat to Fit ... and Lost 45 Kilos

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The Great Aussie Bloke Slim-Down: How an Over-50 Former Footballer Went...

Peter FitzSimons

Medicine; Diets & dieting

Paperback

The story of one man who had the guts to lose his gut. This is a book that will finally help an ordinary bloke lose weight.... [more]

$24.99

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The Checkout

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The Checkout

Julian Morrow

Society & Social Sciences; Consumer advice; Advocate - Today's World

Paperback

ABC TV's The Checkout has managed to delight and inform consumers while challenging and infuriating big business. Keeping... [more]

$29.99

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Pre-Suasion: A Revolutionary Way to Influence and Persuade

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Pre-Suasion: A Revolutionary Way to Influence and Persuade

Professor Robert B. Cialdini

Business negotiation; Health & Self-Help

Paperback

Influence established the author as the world's foremost authority on the science of persuasion. In this book, he builds on... [more]

$35.00

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Train Your Brain

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Train Your Brain

Margaret Court

Health & Self-Help

Paperback

The way you think shapes your present and creates your future. It makes your destiny. In Train Your Brain, tennis legend Margaret... [more]

$19.95

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On Living: Dancing More, Working Less and Other Last Thoughts

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On Living: Dancing More, Working Less and Other Last Thoughts

Kerry Egan

Autobiography: religious & spiritual; Memoirs; Health & Self-Help; Coping with death & bereavement

Paperback

A hospice chaplain's lessons on the meaning of life, from those who are leaving it What are the top regrets of the dying?... [more]

$29.99

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The Man Who Wasn't There: Tales from the Edge of the Self

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The Man Who Wasn't There: Tales from the Edge of the Self

Anil Ananthaswamy

Mathematics & Sciences; Popular psychology

Paperback

An Oliver Sacks-style tour of the neuroscience of schizophrenia, autism, Alzheimer's, epilepsy, Cotard's syndrome and out... [more]

$26.99

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Girl Stuff for Girls Aged 8-12: Your Real Guide to the Pre-Teen Years

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Girl Stuff for Girls Aged 8-12: Your Real Guide to the Pre-Teen Years

Kaz Cooke

Health & Self-Help; Personal & social issues

Paperback

Here's everything you need to know about being a pre-teen, from Kaz Cooke, author of Girl Stuff for teens. * body changes... [more]

$24.99

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Hygge: A Celebration of Simple Pleasures. Living the Danish Way.

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Hygge: A Celebration of Simple Pleasures. Living the Danish Way.

Charlotte Abrahams

Popular philosophy; Health & Self-Help; Popular psychology

Paperback

A beautifully written and stylishly designed guide to living a more hygge life. [more]

$32.99

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Not All Superheroes Wear Capes

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Not All Superheroes Wear Capes

Quentin Kenihan

Biography; Autobiography: arts & entertainment; Coping with disability

Paperback

Quentin Kenihan is living proof that superheroes don't need capes, just the right attitude. FOREWORD BY RAY MARTIN [more]

$32.99

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Mind: A Journey to the Heart of Being Human

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Mind: A Journey to the Heart of Being Human

Daniel Siegel

Popular science; Neurosciences; Health & Self-Help; Advocate - Today's World

Hardback

A scientist's exploration into the mysteries of the human mind. [more]

$38.95

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Big Fat Myths: When You Lose Weight, Where Does the Fat Go?

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Big Fat Myths: When You Lose Weight, Where Does the Fat Go?

Ruben Meerman

Medicine; Diets & dieting

Paperback

When you lose weight, where does the fat go? Most people assume it turns into heat and energy, but Albert Einstein showed... [more]

$34.99

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Cultural Chameleons and Tall Poppies: How We Really Live & Work with Culture

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Cultural Chameleons and Tall Poppies: How We Really Live & Work with Culture...

Tom Frengos

Social & cultural history; Cultural studies; Office & workplace; Health & Self-Help; Self-help & personal development

Paperback

What if your experience with cultures actually helped you evolve as a human being? What if there was no such thing as any... [more]

$32.00

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How to Lose a Few Kegs (Without Busting a Gut): My 10 Tips for Less Fat, More Fit

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How to Lose a Few Kegs (Without Busting a Gut): My 10 Tips for Less Fat,...

Gus Worland

Medicine; Diets & dieting

Paperback

<p>&quot;My approach for less fat and more fit&quot; - a funny, no-BS guide from popular Triple M radio host Gus Worland.<br... [more]

$29.99

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Love Voltaire Us Apart: A Philosopher's Guide to Relationships

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Love Voltaire Us Apart: A Philosopher's Guide to Relationships

Julia Edelman

Fiction & Literature; Popular philosophy; Dating, relationships, living together & marriage; Parodies & spoofs

Hardback

Expanding her hit New Yorker article, Julia Edelman hilariously imagines relationship advice from history's greatest minds... [more]

$22.99

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Unmentionable: The Victorian Lady's Guide to Sex, Marriage, and Manners

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Unmentionable: The Victorian Lady's Guide to Sex, Marriage, and Manners...

Therese Oneill

History; Social & cultural history; Gender studies: women; Family & relationships; Parties, etiquette & entertaining

Hardback

A scandalously honest guide to the dos and don'ts of Victorian womanhood. [more]

$42.95

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You May Also Like: Taste in an Age of Endless Choice

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You May Also Like: Taste in an Age of Endless Choice

Tom Vanderbilt

Society & Social Sciences; Popular psychology

Paperback

Probing the underexplored regions of our tastes:What part of our likes and dislikes comes from within, and what part is driven... [more]

$32.99

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Pure, White and Deadly: How Sugar is Killing Us and What We Can Do to Stop it

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Pure, White and Deadly: How Sugar is Killing Us and What We Can Do to Stop...

John Yudkin, Robert Lustig

Medicine; Popular medicine & health; Diets & dieting

Paperback

Sugar. It is killing us. Why do we eat so much of it? What are its hidden dangers? Using everyday language and a range of... [more]

$22.99

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Lifestyle: Hopewoods Recipe for Wellbeing

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Lifestyle: Hopewoods Recipe for Wellbeing

Hopewood Health Centre

Health & Self-Help; Cookery, food & drink

Paperback

Be inspired with 'Lifestyle - Hopewood's recipe for wellbeing'! This gorgeous lifestyle book offers over 100 delicious, healthy... [more]

$59.95

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That Sugar Guide: Practical tips to get you eating real foods again

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That Sugar Guide: Practical tips to get you eating real foods again

Damon Gameau, Zoe Gameau

Medicine; Fitness & diet; Health & wholefood cookery

Paperback

On the back of the enormous success of That Sugar Film and That Sugar Book, Damon Gameau brings us That Sugar Guide, the... [more]

$39.99

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The 8-Week Blood Sugar Diet: Lose Weight Fast and Reprogramme Your Body: How to Prevent and Reverse Type 2 Diabetes (and Stay Off Medication)

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The 8-Week Blood Sugar Diet: Lose Weight Fast and Reprogramme Your Body:...

Michael Mosley

Medicine; Family & health

Paperback

Dr. Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent... [more]

$29.99

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Children's Wellbeing in the Media Age: Multidisciplinary Perspectives from the Harvard-Australia Symposium

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Children's Wellbeing in the Media Age: Multidisciplinary Perspectives from...

Elizabeth Handsley, Colin MacDougall, Michael Rich

Media studies; Age groups: children; Ethical & social aspects of computing; Health & Self-Help

Paperback

The book is a multidisciplinary conversation about children's media use and wellbeing. It explains how a range of disciplines... [more]

$59.95

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Changing the Conversation: The 17 Principles of Conflict Resolution

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Changing the Conversation: The 17 Principles of Conflict Resolution

Dana Caspersen

Business & Economics; Family & relationships; Popular psychology

Paperback

You can't change how other people act in a conflict, and often you can't change your situation. But you can change what you... [more]

$29.99  $12.00

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The Art of Mindful Origami: Soothe the Mind with 15 Beautiful Origami Projects and Accompanying Mindfulness Exercises

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The Art of Mindful Origami: Soothe the Mind with 15 Beautiful Origami Projects...

Richard Chambers

Mind, body, spirit: meditation & visualisation; Origami & paper engineering; Languages & ESL

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Origami combines with art therapy in 15 projects that will calm your mind while teaching mindfulness skills. Step-by-step... [more]

$19.99

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