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Health & Self-Help - Yes! You can! ...At Abbey's Bookshop. See you soon.

73,191 results

The Mindfulness Colouring Book: Anti-Stress Art Therapy for Busy People

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The Mindfulness Colouring Book: Anti-Stress Art Therapy for Busy People...

Emma Farrarons

Art & Architecture; Self-help & personal development; Handicrafts, decorative arts & crafts; Stationery items

Paperback

A pocket-sized anti-stress colouring book [more]

$16.99

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The Nature of the Beast: The First Scientific Evidence on the Survival of Apemen into Modern Times

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The Nature of the Beast: The First Scientific Evidence on the Survival of...

Bryan Sykes

Mathematics & Sciences; Popular science; DNA & Genome; Monsters & legendary beings

Paperback

Almost, but not quite human, the yeti and its counterparts from wild regions of the world, still exert a powerful atavistic... [more]

$32.99

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The Last Act of Love: The Story of My Brother and His Sister

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The Last Act of Love: The Story of My Brother and His Sister

Cathy Rentzenbrink

Biography; Memoirs; Coping with disability; Coping with death & bereavement

Paperback

A powerful, timely and incredibly moving memoir in the bestselling tradition of Blake Morrison, Joan Didion and Ruth Picardie.... [more]

$29.99

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Here Comes the Sun

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Here Comes the Sun

Jeremy Oxley, Mary Oxley-Griffiths

Biography; Memoirs; Coping with illness

Paperback

An inspirational and heart-wrenching memoir of fame, schizophrenia, struggle and love by Sunnyboys frontman Jeremy Oxley and... [more]

$29.99

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Black Sheep: The Hidden Benefits of Being Bad

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Black Sheep: The Hidden Benefits of Being Bad

Dr. Richard Stephens

Health & Self-Help

Paperback

Weird and wonderful psychological experiments from dramatic corners of human experience to change how you think. [more]

$29.99

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The Mechanism of Mind: Understand How Your Mind Works to Maximise Memory and Creative Potential

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The Mechanism of Mind: Understand How Your Mind Works to Maximise Memory...

Edward De Bono

Health & Self-Help; Memory improvement & thinking techniques

Paperback

Presents the author's original theories on how the brain functions, processes information and organises it. This book explains... [more]

$35.00

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Checklist Before Marriage: Thinsg to Look Out for in your Partner Before Getting

$20.00

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Supermarket Monsters: The Price of Coles and Woolworths' Dominance

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Supermarket Monsters: The Price of Coles and Woolworths' Dominance

Malcolm Knox

Business & Economics; Retail sector; Consumer advice

Paperback

In hardware, petrol, merchandise, liquor and above all in groceries, Coles and Woolworths now jointly rule Australia's retail... [more]

$19.99

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The Hidden Pleasures of Life: A New Way of Remembering the Past and Imagining the Future

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The Hidden Pleasures of Life: A New Way of Remembering the Past and Imagining...

Theodore Zeldin

Popular philosophy; Health & Self-Help

Paperback

An indispensable guide to living a full life from the bestselling author of An Intimate History of Humanity. [more]

$29.99

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Reasons to Stay Alive

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Reasons to Stay Alive

Matt Haig

Prose: non-fiction; Health & Self-Help

Paperback

Aged 24, Matt Haig's world caved in. He could see no way to go on living. This book tells the true story of how he came through... [more]

$24.99

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Ugly: My Memoir

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Ugly: My Memoir

Robert Hoge

Biography; Memoirs; Coping with disability

Paperback

Robert Hoge was born with a giant tumour on his forehead, severely distorted facial features and legs that were twisted and... [more]

$19.99

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Impressive: How to Have a Stylish Career

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Impressive: How to Have a Stylish Career

Kirstie Clements

Industrial: Commercial Art & Design; Fashion & beauty industries; Advice on careers & achieving success

Paperback

How do you get your dream job? How do you shine once you have landed it? How do you ask for a pay rise? And, equally importantly,... [more]

$45.00

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Mothers and Others: Australian writers on why not all Women are Mothers and not all Mothers are the Same

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Mothers and Others: Australian writers on why not all Women are Mothers...

Natalie Kon-Yu, Christie Nieman, Maggie Scott, Miriam Sved, Maya Linden

Social issues & processes; Health & Self-Help; Pregnancy, birth & baby care

Paperback

Deborra-lee Furness, Jessica Rudd, Geraldine Brooks and many more Australian women on why not all women are mothers and why... [more]

$32.99

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Life from Scratch: A Memoir of Food, Family and Forgiveness

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Life from Scratch: A Memoir of Food, Family and Forgiveness

Sasha Martin

Biography; Memoirs; Family & relationships; Cookery, food & drink

Hardback

Witty, warm, and poignant, food blogger Sasha Martin's memoir about cooking her way to happiness and self-acceptance will... [more]

$34.99

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Low FODMAP Diet: Fructose Malabsorption Food Shopping Guide (6th Edition)

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Low FODMAP Diet: Fructose Malabsorption Food Shopping Guide (6th Edition)...

Sue Shepherd

Family & health; Cookery, food & drink

Paperback

Do you have Fructose Malabsorption? Do you have Irritable Bowel Syndrome? Do you find shopping for food a frustrating experience?... [more]

$26.00

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Very Good Lives: The Fringe Benefits of Failure and the Importance of Imagination

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Very Good Lives: The Fringe Benefits of Failure and the Importance of Imagination...

J. K. Rowling

Health & Self-Help; Advice on careers & achieving success; Popular psychology

Hardback

J.K. Rowling, one of the world's most inspiring writers, shares her wisdom and advice in this artfully illustrated book. In... [more]

$22.99

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Teaching English Abroad 2015: Your Expert Guide to Teaching English Around the World

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Teaching English Abroad 2015: Your Expert Guide to Teaching English Around...

Susan Griffith

ELT background & reference material; Advice on careers & achieving success; Living & working abroad; Languages & ESL

Paperback

Fully updated and revised for this 14th edition, Teaching English Abroad 2015 is the definitive guide to teaching English... [more]

$39.99

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A Duck is Watching Me: Strange and Unusual Phobias

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A Duck is Watching Me: Strange and Unusual Phobias

Bernie Hobbs

Mathematics & Sciences; Coping with anxiety & phobias

Paperback

We are all fascinated by phobias and the weird and wonderful things that people are afraid of. [more]

$19.99

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Great Answers to Tough Interview Questions

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Great Answers to Tough Interview Questions

Martin John Yate

Business & Economics; Advice on careers & achieving success

Paperback

Takes you through the whole process, from composing your CV and preparing for interviews to interview techniques, answering... [more]

$29.95

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A Second Wind

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A Second Wind

Philippe Pozzo di Borgo

Biography; Memoirs; Coping with disability

Paperback

An inspiring, tragi-comic memoir about the relationship between a paralysed French aristocrat and his immigrant care-worker... [more]

$19.99  $10.00

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Don't Sweat the Small Stuff for Mums

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Don't Sweat the Small Stuff for Mums

Kristine Carlson

Health & Self-Help; Advice on parenting

Paperback

In Don't Sweat the Small Stuff for Women, Kris Carlson successfully showed women how to reduce stress in their lives with... [more]

$19.95

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Poser: My Life in Twenty-Three Yoga Poses

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Poser: My Life in Twenty-Three Yoga Poses

Claire Dederer

Memoirs; Religion & beliefs; Exercise & workout books

Paperback

After throwing her back out, Dederer was told to try yoga. Over the next decade, she would become fast friends with some poses... [more]

$29.95  $10.00

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Brain Food

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Brain Food

Karl Kruszelnicki

Mathematics & Sciences; Popular science; Family & health

Hardback

In his typically engrossing style, Dr Karl places the food industry under the microscope, gives an insight into your insides,... [more]

$32.99  $10.00

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The Importance of Being Innocent: Why We Worry About Children

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The Importance of Being Innocent: Why We Worry About Children

Joanne Faulkner

Age groups: children; Sociology: family & relationships; Health & Self-Help

Paperback

Addresses the current debate in Australia and internationally regarding the sexualisation of children. [more]

$36.95  $15.00

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The Secret Language of Churches & Cathedrals: Decoding the Sacred Symbolism of Christianity's Holy Buildings

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The Secret Language of Churches & Cathedrals: Decoding the Sacred Symbolism...

Richard Stemp

Religious buildings; Religion & beliefs; Self-help & personal development

Hardback

Discover the hidden symbols and complex layers of meaning in the structure and decoration of some of the world's most beautiful... [more]

$49.95  $20.00

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