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Yoga for Surfing: Tips, Techniques, and Living the Flow State by Dashama Konah at Abbey's Bookshop,
Yoga for Surfing: Tips, Techniques, and Living the Flow State
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Dashama Konah

Yoga for Surfing

Tips, Techniques, and Living the Flow State

Dashama Konah

$50.99

Paperback

Not in-store but you can order this
How long will it take?
English
Falcon Guides
15 December 2018
Surfing, windsurfing, water skiing
Strengthen and Balance Your Body and Soul for Health, Happiness, and Longevity

Yoga for Surfing guides you through over 100 yoga and meditation practices that effectively teach the reader how to access the flow state of consciousness for greater health, happiness, creativity, success, and life fulfillment. Fully illustrated with photos and clear, concise instructions that demonstrate how to do yoga in a variety of settings—on the beach, on the board, while floating on water, with or without props—there is something here for everyone to benefit from, whether they are advanced surfers or beginners.

Notable contributors include: Shiva Rea

Donica Shouse

Jeremie Vaine Peggy Hall

Zane Kekoa Schweitzer

Noelani Love Eoin Finn

Kendyl Beschen

Jessi Moon

With helpful advice on surfing techniques, performance focus, and relaxation, as well as inspiring short stories about surfers who have healed themselves via yoga, this is the ultimate guide to mind/body wellness in and out of the water.
By:  
Imprint:   Falcon Guides
Country of Publication:   United States
Dimensions:   Height: 234mm,  Width: 191mm,  Spine: 12mm
Weight:   544g
ISBN:   9781493032372
ISBN 10:   1493032372
Pages:   224
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

Dashama is a yoga, health and happiness expert with books, DVDs and online training programs distributed worldwide. She is the founder of Pranashama Yoga Institute, leading yoga teacher trainings and retreats globally. An innovator in the field of yoga, as a result of her love of the ocean through surfing and paddle boarding, she created the fusion water sport known globally know as SUP Yoga, Paddle Board Yoga. She has been featured worldwide on magazine covers, newspaper articles, TV news and online media as an expert, athlete, teacher and innovator.

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