The Winner's Mindset

Shane Watson

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English

HARPER360
31 January 2024

Psychology; Coping with anxiety & phobias; Coping with stress; Assertiveness, motivation & self-esteem; Sports psychology; Cricket

What separates Winners from everyone else?

In September 2015, Shane Watson, one of cricket's greatest allrounders, was contemplating retirement.

At 34, he was still in great physical shape, but his form had deteriorated following a tragedy the year before. Mentally, he was in the darkest hole of his life.

A chance meeting with IndyCar champion Will Power changed everything, prompting Shane to work with world-renowned mental performance coach Dr Jacques Dallaire. It was a decision that would reshape his life.

Watson discovered the keys to a consistent mental process that gave him access to his skillset once more. Across his career he'd had many glimpses of the right mindset but had so often sabotaged himself as he lacked the understanding, tools, and blueprint to repeat them. Watson would go on to dominate global T20 cricket, testing his new mental process against the best players in the world.

In The Winner's Mindset, Watson shares the secrets that helped him tap into his skillset at will. Using his own in-game experiences, scientific methodology and an easy-to-understand mental skills framework, he makes you performance ready for every situation, eliminating stress and anxiety. Whether you're a cricketer or simply seeking success in life, you'll learn universal techniques that apply to any performance arena.

By: Shane Watson
Imprint: HARPER360
Country of Publication: Australia
Dimensions: Height: 234mm, Width: 154mm, Spine: 21mm
Weight: 364g
ISBN: 9781460765142
ISBN 10: 1460765141
Pages: 304
Publication Date: 31 January 2024
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

One of Australia's best all-rounders, Australia's 44th Test Captain and an international cricketing superstar, SHANE WATSON has achieved most things on the cricket field - two ICC Men's World Cups (2007, 2011); two IPL titles (inaugural 2008, 2018); two IPL Most Valuable Player awards with the Rajasthan Royals (2008, 2013); back-to-back Allan Border Medals (2010, 2011); a PSL title (2019); and a PSL Most Valuable Player for Quetta Gladiators (2019); and an Ashes Series win (2013/14). After retiring from international cricket, Watson continued to play in T20 Leagues all over the world, featuring in 343 T20 games before finally hanging up his boots in 2020. In March 2022, Shane became the assistant coach of the IPL's Delhi Capitals. Watson is the co-founder of BEON a high performance mental skills coaching business. Shane is in demand all around the world as a cricket coach and mental skills coach. His mental skills workshops educate people on the critically important life skills to bring the best version of themselves to every performance. Shane grew up in Ipswich and now lives in Sydney with his wife Lee and their children.