The Organised Cook: The life-changing way to save time, shop smarter and eat more healthily

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Amelia Freer

The Organised Cook

The life-changing way to save time, shop smarter and eat more healthily

Amelia Freer

$55

Hardback

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QTY:

English

Lagom
31 January 2023

General cookery & recipes; Vegetarian cookery; Home & house maintenance

Do you want to eat healthy meals, consistently? Are you short of time and energy?

Do you worry about the rising costs of food, both to your wallet and the planet?

Nutritional Therapist and bestselling author Amelia Freer is here to show you thateating well every day doesn't need to be complicated, time-consuming orexpensive.

In The Organised Cook, Amelia shows us easy ways to form life-changing habitswhen it comes to organising our kitchens, shopping and preparing and eating food.

With the right strategies in place, you can reduce stress, shop smarter and alwayshave a nutritious, satisfying meal to hand.

Including 70 of Amelia's original, easy and healthy recipes, this book is packed withpractical advice about how to organise your kitchen, approach food shopping, cookefficiently and plan meals for the week ahead.

By: Amelia Freer
Imprint: Lagom
Country of Publication: United Kingdom
Dimensions: Height: 255mm, Width: 195mm, Spine: 20mm
Weight: 980g
ISBN: 9781788707077
ISBN 10: 1788707079
Pages: 240
Publication Date: 31 January 2023
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

Amelia Freer is one of the UK's most respected Nutritional Therapists and healthyeating experts. With a hugely engaged presence on both social and mainstreammedia, she has four best-selling books to her name and has helped thousands toadopt a happier, healthier life. She takes a scientific, holistic and compassionateapproach to health and nutrition and is recognised for her calm, kind andconsidered approach. Amelia is a regular contributor to mainstream media and hasextended her reach with regular appearances at public events, on podcasts andthrough her website, newsletter and social media channels. She also hosts sell- outworkshops, cooking demonstrations and residential retreats.