The Athletic Brain: How Neuroscience is Revolutionising Sport and Can Help You Perform Better

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Amit Katwala

The Athletic Brain

How Neuroscience is Revolutionising Sport and Can Help You Perform Better

Amit Katwala

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English

Simon & Schuster
10 August 2016

Sports & outdoor recreation; Sports psychology

Summary
Details

Sport changes your brain. The minds of elite athletes can pull off feats of anticipation and co-ordination that amateurs would find impossible. The athletic brain has been trained through hours and hours of practice - years of sweat and toil. But what if there were a shortcut to training your brain?

Cognitive training tools offer the tantalising possibility of breaking the '10,000-hour rule'. Top-level athletes and teams are increasingly tapping into new knowledge of the brain to develop tools and techniques that can offer a shortcut to sporting success, or push the boundaries of performance beyond its current limits. Increasingly, these tools are becoming available to the ordinary amateur, revolutionising the ways in which anyone can improve their skills.

Based on interviews with top athletes and the scientists working at the cutting edge of our knowledge, Amit Katwala provides a fascinating insight into the possibilities that are becoming open to us all. He takes us to see how Borussia Dortmund's 'Footbonaut' and touchscreen-based games in the NFL have been achieving excellent results. As with bestsellers such as The Chimp Paradoxand Bounce, by the end of this book, readers will look at sporting performance in a new light, and be able to apply these insights to their own lives.

By: Amit Katwala
Imprint: Simon & Schuster
Country of Publication: United Kingdom
Dimensions: Height: 234mm, Width: 153mm, Spine: 26mm
Weight: 426g
ISBN: 9781471156496
ISBN 10: 1471156494
Publication Date: 10 August 2016
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active