My Daily Gratitude Journal

A Fun, Mood-Boosting Journal for Kids

Summersdale Publishers

$24.99

Paperback

Not in-store but you can order this
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QTY:

English

Summersdale Publishers
27 December 2022

Personal & social issues: body & health (Children's&YA); Personal & social issues: self-awareness & self-esteem (Children's&YA); Children's stationery & miscellaneous items

Summary
Details

A fun fill-in activity journal for kids age 7+ to help boost self-esteem and mental well-being

Write down all the things that you are thankful for

This daily gratitude journal is your special place to record the things that bring you joy. It includes a diary where you can write about three things that you are thankful for each day, along with some fun ideas to get you thinking about ways to reflect on all the good things in your life.

The simple habit of keeping a gratitude journal has many mental health benefits. Studies have shown that regularly thinking about the good things in your life can make you happier and healthier, help you sleep better, and boost feelings of self-worth and empathy for others.

Spend a little time each day reflecting on the things you're most grateful for - big and small - such as your health, your family and friends, your special talents, a funny joke or a sunny day.

By: Summersdale Publishers
Imprint: Summersdale Publishers
Country of Publication: United Kingdom
Dimensions: Height: 210mm, Width: 148mm,
ISBN: 9781800077706
ISBN 10: 180007770X
Pages: 160
Publication Date: 27 December 2022
Audience: Children/juvenile , Children / Juvenile
Format: Paperback
Publisher's Status: Active