PERHAPS A GIFT VOUCHER FOR MUM?: MOTHER'S DAY
Ruby Wax is a successful comedian, TV writer and performer of over 25 years. Ruby additionally holds a Master's degree in Mindfulness-based Cognitive Therapy from Oxford University, and was awarded an OBE in 2015 for her services to mental health. She is the author of books Sane New World and A Mindfulness Guide for the Frazzled, and has toured all over the world with the accompanying one-woman shows. Both books have reached the number one spot on The Sunday Times bestsellers list. She has 145k followers on Twitter.
There is no one as raw, insightful, hilarious and inspiring as Ruby Wax when it comes to mental health. Her unparalleled knowledge on this topic combined with her bravery and honesty in telling her own story is a rare and beautiful thing. Not only will this book make you feel less alone, it also might just change your life -- Scarlett Curtis An exceptional account on mental health from a true tour de force. We're all a little messed up in our own ways, but we should all strive to be as fabulously fearless as Ruby -- Fearne Cotton If you buy only one book this year, make it this one. Brilliant, heartbreakingly funny and painful: I couldn't put it down -- Joanna Lumley A book about ways to find yourself, from someone who knows that she is lost. I'm glad this book exists -- Neil Gaiman Nobody can make the serious funny and the funny serious quite like Ruby. It's why she is so important to the mental-health debate -- Alistair Campbell
Navigating Teenage Depression
A guide for parents and professionals...
Paperback
$29.99
In Stock 😊
