"Dive into the dynamic world of health and performance enhancement through sports, spanning across all ages, with this book. This reprint offers invaluable insights into optimising physical well-being and human performance. Expertly crafted with input from expert researchers, it delves into the science behind sport, uncovering the intricate relationship between exercise, well-being, and overall health. Packed with evidence-based tips and advice, ""Health and Performance through Sport at All Ages 2.0"" is recommended for sports-related professionals who need the support of evidence-based knowledge to satisfactorily respond to the population who practice individual, team, and combat sports."
Guest editor:
Gianpiero Greco Imprint: Mdpi AG Dimensions:
Height: 244mm,
Width: 170mm,
Spine: 13mm
Weight: 508g ISBN:9783725805846 ISBN 10: 3725805849 Pages: 142 Publication Date:19 March 2024 Audience:
General/trade
,
ELT Advanced
Format:Hardback Publisher's Status: Active