Finding Happiness in Everyday Life

C P Kumar

$26.95 $23.93

Paperback

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English

C. P. Kumar
06 March 2024

Coping with stress; Self-help & personal development; Popular psychology; Mind, body, spirit: meditation & visualisation

"""Finding Happiness in Everyday Life"" delves into the intricacies of happiness, offering a comprehensive exploration across eighteen enlightening chapters. From unraveling the fundamentals of happiness to delving into the science behind it, the book embarks on a journey of self-discovery and contentment. Readers will traverse through the art of cultivating gratitude, self-compassion, and purpose while learning to nurture physical well-being and manage stress effectively.

With insights into fostering meaningful relationships, practicing mindfulness, and embracing personal growth, this book serves as a guide to unlocking the secrets of enduring happiness. Each chapter unfolds a new facet of joyful living, culminating in reflections and actionable steps towards a fulfilling and balanced life. ""Finding Happiness in Everyday Life"" is an indispensable companion for those seeking genuine and lasting happiness in their lives."

By: C P Kumar
Imprint: C. P. Kumar
Dimensions: Height: 229mm, Width: 152mm, Spine: 5mm
Weight: 136g
ISBN: 9798224615834
Pages: 92
Publication Date: 06 March 2024
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Mr. C. P. Kumar is a retired Scientist 'G' from National Institute of Hydrology, Roorkee, Uttarakhand, India. He is also a Reiki Healer, EFT Practitioner (Emotional Freedom Technique) and author of many books on technical, spiritual, and social topics. For further details, you may visit his webpage https: //www.angelfire.com/nh/cpkumar/virgo.html

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Finding Happiness in Everyday Life

C P Kumar

$26.95 $23.93

Paperback

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