Lisa Parkinson Roberts (PhD) holds a PhD in Nutrition Science and has presented her research at local and international conferences. She aims to present a comprehensive, accessible overview of nutrition advice so that others, like her, can beat mental illness and achieve a happier state of mind.
...awesome tools for overcoming poor mental health using your nutrition, gut health, sleep, exercise, mindset - you name it. -- Anxiety Gone A Well Mind provides a holistic approach to mental wellness that explores how we can begin to feel better mentally by improving how we care for our physical health. -- Girl.com.au This is an author and academic who knows what she is talking about, not just from years of study and clinical practice (she has a PhD in Nutrition Science) but from deep and at times, most painful experience. Her personal journey makes the book all the more compelling to read and her passion and curiosity shine through ... A Well Mind is a keeper! I will enjoy recommending this book to my clients and revisiting it time and again. -- Charlotte Fraser BA Hons, Dip. NNP, Dip. AIT, Naturopathic Nutrition A Well Mind provides a holistic approach to mental wellness that explores how we can begin to feel better mentally by improving how we care for our physical health. -- PS News A Well Mind is far more than a self-help book, it's a pathway through what can be and often is a nightmare of (mental) wellness to a place where simple alternatives will ... make a big difference to overall health and wellbeing * Blue Wolf Reviews *