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Food & Garden

The How Not To Die Cookbook: Over 100 Recipes to Help Prevent and Reverse Disease

The How Not To Die Cookbook: Over 100 Recipes to Help Prevent and Reverse Disease

Michael Greger ,  Gene Stone ,  Robin Robertson

$32.99
'Dr Michael Greger reveals the foods that will help you live longer' Daily Mail From the author of the international bestseller How Not To Die comes The How Not To Die Cookbook - a lavish, beautifully illustrated cookbook full of delicious recipes based on the groundbreaking nutritional science of the original book.

Dr Michael Greger, founder of the wildly popular website Nutritionfacts.org takes his comprehensive, lifesaving science into the kitchen. Why suffer from disease and ill health when the right food is proven to keep you healthy, and without the side effects of drugs? We can avoid heart disease, cancer and our other biggest killers if we use food as medicine, and the How Not To Die Cookbook offers a sustainable and delicious guide to preparing and eating the foods that will prevent and reverse fatal disease.

Featuring over 100 easy-to-follow, beautifully photographed plant-based recipes, the How Not To Die Cookbook merges cutting edge science with everyday ingredients from the supermarket to help you and your family eat your way to better health and a longer life.

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Coffee: A Global History

Coffee: A Global History

Jonathan Morris

$24.99
Coffee is a global beverage: it is grown commercially on four continents, and consumed enthusiastically in all seven. There is even an Italian espresso machine on the International Space Station. Coffee's journey has taken it from the forests of Ethiopia to the fincas of Latin America, from Ottoman coffee houses to `Third Wave' cafes, and from the simple coffee pot to the capsule machine.

In Coffee: A Global History, Jonathan Morris explains how the world acquired a taste for coffee, yet why coffee tastes so different throughout the world. Morris discusses who drank coffee, as well as why and where, how it was prepared and what it tasted like. He identifies the regions and ways in which coffee was grown, who worked the farms and who owned them, and how the beans were processed, traded and transported. He also analyses the businesses behind coffee - the brokers, roasters and machine manufacturers - and dissects the geopolitics linking producers to consumers. Written in an engaging style, and featuring wonderful recipes, stories and facts, this book will fascinate foodies, food historians and the many people who regard the humble coffee bean as a staple of modern life.
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The Keto Diet Cookbook

The Keto Diet Cookbook

Scott Gooding

$29.99
Following a keto diet means most of your daily calories come from fats, a few from proteins and very few from carbohydrates. Once you make this change, you become an efficient fat-burning machine, with fewer cravings and improvements in mood, alertness and brain function.

In The Keto Diet Cookbook you'll find simple explanations of the importance of delicious real food and reducing inflammation. You'll also receive practical advice on which fats to cook with and more than 150 nourishing recipes that will taste amazing and reap the many benefits of ketosis.

The keto diet is not a quick fix, it's not a fad. It's the lifestyle you need to be your best - inside and out!
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The Clean Plate: Delicious, Healthy Recipes for Everyday Glow

The Clean Plate: Delicious, Healthy Recipes for Everyday Glow

Gwyneth Paltrow

$49.99
Delicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals or lunches on the go, and healthy enough for more intensive, doctor-supported cleanses.

Gwyneth Paltrow gets the power of simple, quality food. Her recipes focus on delicious flavours and clean ingredients - pillars that have launched her cookbooks to bestseller status. Now she's back with her most ambitious cookbook to date: a collection of 100-plus recipes and customisable meal plans that offer taste, simplicity and targeted health benefits.

This food-lover's cookbook brings everything to the table - from smoothies and soups to bowls, entrees, snacks and desserts - with the ease and flavour that we have come to expect from Paltrow and her team at GOOP. Highlights include instant staples like Turkey Meatball Pho, Sheet Pan Chicken Broccolini and Butternut Squash Tacos, and sweet treats like Cashew Turmeric Iced Lattes and Chocolate Chia Pudding.

Beyond the appealing recipes, THE CLEAN PLATE has meal plans, detoxes and cleanses to address the reader's specific needs and desired results. Supported by Paltrow's team of nutrition experts and doctors, the book offers specific eating focused on:

Adrenal Support (with Dr. Alejandro Junger) Heart Health (with Dr. Steven Gundry) Candida (with Dr. Amy Myers) Heavy Metal Detox (with Dr. James Novak) Fat Flush (with Dr. Taz Bhatia) Veg-Friendly Ayurveda (with Dr. Aruna Viswanathan) Full of go-to recipes and revitalising health tips, THE CLEAN PLATE is exactly the standout cookbook we have been waiting for, from the biggest name in clean eating.
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Vegan: Recipes for a More Delicious Life

Vegan: Recipes for a More Delicious Life

Kyra de Vreeze

$24.99
Plant-based diets are quickly becoming a way of life, but Kyra de Vreeze has been cooking this way for years. The 40 recipes gathered in this book are mouth-watering, homemade and nutritious. Most are simple, some are indulgent and all are made with natural, preferably seasonal ingredients. Her work has been featured in Yoga Magazine, Happinez, and Elle Food, among others. These are the most popular dishes from Kyra's Kitchen website, including brand new recipes and beautiful food photography.
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Jackfruit and Blue Ginger: Asian Favourites, Made Vegan

Jackfruit and Blue Ginger: Asian Favourites, Made Vegan

Sasha Gill

$39.99
A modern way to dine: Jackfruit and Blue Ginger is more than a vegan recipe book, it is a true collection of Asian favourites with a vegan twist. Perfect for fans of books such as Plenty, Bosh!, and Eat Vegan.

Vibrant Asian flavours: When Sasha Gill turned vegan, she didn't want to miss out on the vibrant flavours of her favourite Asian dishes; so she got to work 'veganising' them. Studying medicine in the UK, far from her childhood home in Singapore, Sasha is a student who understands what it is to be short on time and budget; most of her recipes don't take long or demand expensive ingredients. Through constant experimenting, she started to create dishes just as delicious and satisfying as her street-stall favourites and family dinners; only using plants in place of meat and fish.

Sasha takes inspiration from the flavours of Asia. Enjoy her recipes for:

*Jackfruit biryani * Cauliflower samosas * Fluffy peanut pancakes * Creamy spinach curry with crispy tofu * Shiitake ramen * Vegan 'butter chicken' * Sweet potato and onion pakoras * Tofu pad thai * and, Peking jackfruit pancakes
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Nightingales and Roses: Recipes from the Persian Kitchen

Nightingales and Roses: Recipes from the Persian Kitchen

Maryam Sinaiee

$49.99
Over 100 authentic, seasonal recipes from Persian cook and food blogger, Maryam Sinaiee.

Over 100 authentic, seasonal recipes from Persian cook and food blogger, Maryam Sinaiee.

Nightingales and Roses offers you a true taste of Persian home cooking. Iranian food blogger and cook, Maryam Sinaiee, takes us through a full year in the Persian kitchen, explaining the stories and traditions behind each delicious dish. From Lamb and Aubergine Stew and Baked Fish with Tamarind to Rosewater Ice Cream and Saffron Rice Pudding, Maryam's recipes reveal the diverse range of flavours that make up this unique cuisine. Beautifully photographed throughout, this is the perfect introduction to real Iranian food.
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Larousse Gastronomique

Larousse Gastronomique

Hamlyn

$110.00
Larousse Gastronomique is the world's classic culinary reference book. Larousse is known and loved for its authoritative and comprehensive collection of recipes.

An attractive edition containing over 900 colour and black and white photographs. All chapters have been edited by field specialists, and biographies of chefs included. Entries have also been grouped for increased accessibility.

Originally created by Prosper Montagne and published in 1938, this essential addition to any kitchen has withstood the test of time and become an invaluable source of information for every enthusiastic cook. Without the exaggeration and extravagant distractions of many of today's cookery titles, Larousse Gastronomique contains recipes, tips, cooking styles and origins for almost every dish in history.
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