Abbey's Bookshop Logo
Go to my checkout basket
Login to Abbey's Bookshop
Register with Abbey's Bookshop
Gift Vouchers
Browse by Category

Sub-Categories of Health & Self-Help


Narrow Your Search

By Availability


By Format


By Price


By Publication Date


Health & Self-Help

27,728 results

Crystal Lore, Legends & Myths: The Fascinating History of the World's Most Powerful Gems and Stones

978/159/233/9781592338412.jpg

Crystal Lore, Legends & Myths: The Fascinating History of the World's Most...

Athena Perrakis

Crystals & colour-healing

Hardback

Leading spiritual teacher Athena Perrakis, of Sage Goddess, presents the fascinating history and legends behind dozens of... [more]

$32.99

In stock
Ready to ship
Add this item to my basket
Master Your Next Move: Proven Strategies for Navigating the First 90 Days - and Beyond

978/163/369/9781633697607.jpg

Master Your Next Move: Proven Strategies for Navigating the First 90 Days...

Michael D. Watkins

Business & Economics; Advice on careers & achieving success

Hardback

Your next professional... [more]

$39.99

In stock
Ready to ship
Add this item to my basket
Mastering Numbers: Everyday Mathematics Made Simple

978/184/899/9781848992559.jpg

Mastering Numbers: Everyday Mathematics Made Simple

Andrew Jeffrey

Mathematics & Sciences; Adult numeracy guides & handbooks

Paperback

The perfect antidote to numbers-phobia, this clear, concise guide explains everything you need to know about arithmetic, fractions,... [more]

$27.95

In stock
Ready to ship
Add this item to my basket
The Neuroscience of Mindfulness: The Astonishing Science behind How Everyday Hobbies Help You Relax

978/146/075/9781460753811.jpg

The Neuroscience of Mindfulness: The Astonishing Science behind How Everyday...

Stan Rodski

Psychology; Popular psychology

Paperback

Explore the benefits of a mindful approach to life Cutting-edge studies in neuroscience have in recent years proved what... [more]

$34.99

In stock
Ready to ship
Add this item to my basket
Happier Every Day: Simple Ways to Bring More Peace, Contentment and Joy into Your Life

978/194/817/9781948174077.jpg

Happier Every Day: Simple Ways to Bring More Peace, Contentment and Joy...

Paula Munier

Psychology; Self-help & personal development

Hardback

In Happier Every Day, author and yoga instructor Paula Munier helps readers cultivate happiness, with 100 easy exercises that... [more]

$24.99

In stock
Ready to ship
Add this item to my basket
The Path Made Clear: Discovering Your Life's Direction and Purpose

978/152/900/9781529005424.jpg

The Path Made Clear: Discovering Your Life's Direction and Purpose

Oprah Winfrey

Personal Christian testimony & inspirational works; Spirituality & religious experience; Psychology; Advice on careers & achieving success; Popular psychology

Hardback

In a follow-up to the bestselling The Wisdom of Sundays comes a beautifully designed book of reflections and inspiration about... [more]

$34.99

In stock
Ready to ship
Add this item to my basket
Badass Mums: 30 boundary breaking women getting shit done

978/192/587/9781925870190.jpg

Badass Mums: 30 boundary breaking women getting shit done

Sarah Firth

Biography; Family & relationships

Hardback

For centuries women have had to tackle the myths surrounding motherhood. From the Madonna figure sacrificing everything for... [more]

$19.99

In stock
Ready to ship
Add this item to my basket
Before and After Loss: A Neurologist's Perspective on Loss, Grief, and Our Brain

978/142/142/9781421426952.jpg

Before and After Loss: A Neurologist's Perspective on Loss, Grief, and Our...

Lisa M. Shulman

Psychology; Psychology: emotions; Coping with death & bereavement

Paperback

Combining the science of emotional trauma with concrete psychological techniques- including dream interpretation, journaling,... [more]

$39.99

In stock
Ready to ship
Add this item to my basket
Every Monday Matters: How to Kick Your Week off with Passion, Purpose, and Positivity

978/149/267/9781492675280.jpg

Every Monday Matters: How to Kick Your Week off with Passion, Purpose, and...

Matthew Emerzian

Psychology; Self-help & personal development

Paperback

You Matter. And so does each day you spend here on earth. [more]

$24.99

In stock
Ready to ship
Add this item to my basket
Turning the Tide on Plastic: How Humanity (And You) Can Make Our Globe Clean Again

978/140/918/9781409182993.jpg

Turning the Tide on Plastic: How Humanity (And You) Can Make Our Globe Clean...

Lucy Siegle

Mathematics & Sciences; Impact of science & technology on society; Waste management; Pollution & threats to the environment; Pollution control; Self-sufficiency

Paperback

An accessible, practical and ultimately inspiring book that not only serves as a much-needed call to arms to end the plastic... [more]

$22.99

In stock
Ready to ship
Add this item to my basket
The Power of Now: A Guide to Spiritual Enlightenment

978/073/364/9780733641930.jpg

The Power of Now: A Guide to Spiritual Enlightenment

Eckhart Tolle

Psychology; Mind, Body, Spirit: thought & practice

Paperback

Gift hardback reissue of the huge international bestseller. Eckhart Tolle demonstrates how to live a healthier and happier... [more]

$24.99

In stock
Ready to ship
Add this item to my basket
The Golden Sequence: A Manual for Reclaiming Our Humanity

978/194/688/9781946885333.jpg

The Golden Sequence: A Manual for Reclaiming Our Humanity

Jonni Pollard

Psychology; Mind, body, spirit: meditation & visualisation

Paperback

Meditation expert, who has coached more than 100,000 people worldwide, shares his tips for unlocking our true selves and breaking... [more]

$24.99

In stock
Ready to ship
Add this item to my basket
The Passion Paradox: A Guide to Going All In, Finding Success, and Discovering the Benefits of an Unbalanced Life

978/163/565/9781635653434.jpg

The Passion Paradox: A Guide to Going All In, Finding Success, and Discovering...

Brad Stulberg, Steve Magness

Psychology; Advice on careers & achieving success; Assertiveness, motivation & self-esteem

Hardback

Common advice is to find and follow your passion. A life of passion is a good life, or so we are told. But it's not that simple.... [more]

$32.99

In stock
Ready to ship
Add this item to my basket
Daughter of the Dragon Tree

978/159/143/9781591433156.jpg

Daughter of the Dragon Tree

Susanne Aernecke

Fantasy; Mind, Body, Spirit

Paperback

Two young women, with intertwined fates centuries apart, must protect the secret of the powerful, all-healing mushroom known... [more]

$37.95

In stock
Ready to ship
Add this item to my basket
The Science of Meditation: How to Change Your Brain, Mind and Body

978/024/197/9780241975695.jpg

The Science of Meditation: How to Change Your Brain, Mind and Body

Daniel Goleman, Richard Davidson

Psychology; Popular science; Neurosciences; Mind, body, spirit: meditation & visualisation

Paperback

Drawing on cutting-edge research, friends and Harvard collaborators Daniel Goleman and Richard Davidson expertly reveal what... [more]

$24.99

In stock
Ready to ship
Add this item to my basket
The Complete Guide to Breast Cancer: How to Feel Empowered and Take Control

978/178/504/9781785041877.jpg

The Complete Guide to Breast Cancer: How to Feel Empowered and Take Control...

Trisha Greenhalgh, Liz O'Riordan

Medicine; Oncology; Surgical oncology; Women's health; Coping with illness

Paperback

They are also outstanding doctors, with Trisha Greenhalgh being the author of one of the world's bestselling evidence-based... [more]

$35.00

In stock
Ready to ship
Add this item to my basket
The Origins of Creativity

978/014/198/9780141986340.jpg

The Origins of Creativity

Edward O. Wilson

Mathematics & Sciences; Popular psychology

Paperback

The legendary biologist Edward O. Wilson offers his most philosophically... [more]

$22.99

In stock
Ready to ship
Add this item to my basket
Not Just Lucky

978/014/378/9780143783541.jpg

Not Just Lucky

Jamila Rizvi

Psychology; Advice on careers & achieving success

Paperback

'Feisty and inquisitive - a fresh take on modern feminist issues.' Julia... [more]

$22.99

In stock
Ready to ship
Add this item to my basket
Compendium of Magical Things: Communicating with the Divine to Create the Life of Your Dreams

978/140/195/9781401951221.jpg

Compendium of Magical Things: Communicating with the Divine to Create the...

Radleigh Valentine

Mind, Body, Spirit: thought & practice; Psychic powers & psychic phenomena

Paperback

Radleigh Valentine invites the reader to discover their unique language to communicate with the Universe and manifest their... [more]

$22.99

In stock
Ready to ship
Add this item to my basket
Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness

978/178/817/9781788171823.jpg

Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness...

Vex King

Psychology; Assertiveness, motivation & self-esteem; Mind, Body, Spirit: thought & practice; Mind, body, spirit: meditation & visualisation

Paperback

Social media influencer Vex King overcame great adversity in his early to become a source of hope for thousands of young people.... [more]

$19.99

In stock
Ready to ship
Add this item to my basket
Lightly: How to live a simple, serene and stress-free life

978/152/940/9781529400816.jpg

Lightly: How to live a simple, serene and stress-free life

Francine Jay

Psychology; Self-help & personal development; Lifetyle & personal style guides

Hardback

The minimalist manual that will help you to live lightly, and give you a new sense of purpose and fulfilment. [more]

$29.99

In stock
Ready to ship
Add this item to my basket
Focus (HBR Emotional Intelligence Series)

978/163/369/9781633696587.jpg

Focus (HBR Emotional Intelligence Series)

Harvard Business Review, Daniel Goleman, Heidi Grant, Amy Jen Su, Rasmus Hougaard

Psychology; Advice on careers & achieving success

Paperback

The importance of achieving deep focus goes beyond your own productivity. Deep focus allows you to lead others successfully,... [more]

$24.99

In stock
Ready to ship
Add this item to my basket
Self-Awareness (HBR Emotional Intelligence Series)

978/163/369/9781633696617.jpg

Self-Awareness (HBR Emotional Intelligence Series)

Harvard Business Review, Daniel Goleman, Robert Steven Kaplan, Susan David, Tasha Eurich

Psychology; Business & management; Advice on careers & achieving success; Popular psychology

Paperback

Self-awareness is the bedrock of emotional intelligence. It enables you to see your talents, shortcomings, and potential.... [more]

$24.99

In stock
Ready to ship
Add this item to my basket
Bushido: The Samurai Code of Japan

978/480/531/9784805314890.jpg

Bushido: The Samurai Code of Japan

Inazo Nitobe

History; Assertiveness, motivation & self-esteem; Oriental martial arts

Paperback

Bushido: The Samurai Code of Japan is the most influential book ever written on the Japanese Way of the Warrior. A classic... [more]

$22.99

In stock
Ready to ship
Add this item to my basket
Legitimating Life: Adoption in the Age of Globalization and Biotechnology

978/197/880/9781978800519.jpg

Legitimating Life: Adoption in the Age of Globalization and Biotechnology...

Sonja van Wichelen

Society & Social Sciences; Sociology: family & relationships; Social & cultural anthropology; Adoption & fostering; Reproductive medicine; Family & health

Paperback

The phenomenon of transnational adoption is changing in the age of globalization and biotechnology. In Legitimating Life,... [more]

$52.80

In stock
Ready to ship
Add this item to my basket
My Shopping Basket
Your cart does not contain any items.