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Health & Self-Help - Yes! You can! ...At Abbey's Bookshop. See you soon.

88,008 results

Growing Yourself Up: How to bring your best to all of life's relationships

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Growing Yourself Up: How to bring your best to all of life's relationships...

Jenny Brown

Health & Self-Help; Coping with stress; Family & relationships; Self-help & personal development

Paperback

The 2nd edition of this bestselling book helps you understand yourself by understanding your relationships. Drawing on Bowen... [more]

$34.99

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Feed Your Brain: The Cookbook: Recipes to support a lighter, brighter you!

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Feed Your Brain: The Cookbook: Recipes to support a lighter, brighter you!...

Delia McCabe

Medicine; Dietetics & nutrition; Fitness & diet; Health & wholefood cookery

Paperback

The ultimate collection of quick, easy and delicious recipes to keep your brain in tip-top shape! [more]

$34.99

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Parenting is Forever: A paediatrician's tips for parents, teachers and carers

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Parenting is Forever: A paediatrician's tips for parents, teachers and carers...

Elizabeth Green

Health & Self-Help; Advice on parenting

Paperback

`Believe and trust in your children. But most of all, be kind.' Parents ask, `Why are children so anxious?', `Has my... [more]

$34.99

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Anxiety Relief for Kids: On-the-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance

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Anxiety Relief for Kids: On-the-Spot Strategies to Help Your Child Overcome...

Bridget Flynn Walker

Health & Self-Help; Advice on parenting; Personal & social issues: disability & special needs (Children's&YA)

Paperback

Parents of children with anxiety need quick, in-the-moment solutions they can easily use every day to help their child. Helping... [more]

$33.95

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Quit Anxiety Now: With Smart Therapy

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Quit Anxiety Now: With Smart Therapy

Sallee McLaren

Health & Self-Help; Coping with anxiety & phobias

Paperback

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$29.95

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Self-Sufficiency for a Sustainable Australian Future

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Self-Sufficiency for a Sustainable Australian Future

Amanda McLeod

History; Self-help & personal development

Paperback

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$16.50

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Yoga - 7 Minutes a Day, 7 Days a Week: A Gentle Daily Practice for Strength, Clarity, and Calm

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Yoga - 7 Minutes a Day, 7 Days a Week: A Gentle Daily Practice for Strength,...

Gertrud Hirschi

Medicine; Complementary therapies, healing & health

Paperback

Over 20 years ago, Gertrud Hirschi distributed a little accessible guide to yoga as a newspaper supplement. It was a big hit.... [more]

$25.99

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Doctor You: Revealing the science of self-healing

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Doctor You: Revealing the science of self-healing

Jeremy Howick

Medicine; Popular medicine & health; Complementary therapies, healing & health

Paperback

Examining the over use of modern medicine and how your body can heal itself. [more]

$29.99

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The River of Consciousness

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The River of Consciousness

Oliver Sacks

True stories; Psychology; Medical sociology; Health & Self-Help

Paperback

Here Sacks examines questions of memory, time, and consciousness. [more]

$32.99

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Before You Know It: The Unconscious Reasons We Do What We Do

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Before You Know It: The Unconscious Reasons We Do What We Do

John Bargh

Conscious & unconscious; Health & Self-Help; Popular psychology

Paperback

For more than three decades, Dr John Bargh has been conducting revolutionary research into the unconscious mind - not Freud's... [more]

$35.00

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Heavens on Earth: The Scientific Search for the Afterlife, immortality, and Utopia

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Heavens on Earth: The Scientific Search for the Afterlife, immortality,...

Michael Shermer

Religious issues & debates; Mathematics & Sciences; Reincarnation & past lives

Hardback

A scientific exploration into humanity's obsession with the afterlife and quest for immortality from the bestselling author... [more]

$39.99

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Encounter in the Desert: The Case for Alien Contact at Socorro

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Encounter in the Desert: The Case for Alien Contact at Socorro

Kevin D. Randle

Religion & beliefs; UFOs & extraterrestrial beings

Paperback

The UFO landing at Socorro has been wrapped in controversy almost from the moment that police officer Lonnie Zamora watched... [more]

$32.99

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101 Things to do instead of worrying about the world

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101 Things to do instead of worrying about the world

Felicity Brightside

Health & Self-Help; Humour; Gift books

Paperback

Political upheaval, nuclear weapons, Trump, bankers' bonuses, climate change, sugar, Trump... Let's face it; we could all... [more]

$12.99

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The Eczema Detox: The Low-Chemical Diet for Eliminating Skin Inflammation

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The Eczema Detox: The Low-Chemical Diet for Eliminating Skin Inflammation...

Karen Fischer

Medicine; Coping with illness; Diets & dieting; Cookery for specific diets & conditions

Hardback

The proven diet program for eliminating skin inflammation - including eczema, dermatitis, psoriasis, topical steroid withdrawal,... [more]

$34.99

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Ancient Aliens in the Bible: Evidence of Ufos, Nephilim, and the True Face of Angels in Ancient Scriptures

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Ancient Aliens in the Bible: Evidence of Ufos, Nephilim, and the True Face...

Xaviant Haze (Xaviant Haze)

History; UFOs & extraterrestrial beings

Paperback

Did a distant race of ancient aliens once inhabit the lands of the Bible? Do the ancient writings of the Bible and other texts... [more]

$32.99

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Safe: How to stay safe in a dangerous world: Survival techniques for everyday life from an SAS hero

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Safe: How to stay safe in a dangerous world: Survival techniques for everyday...

Chris Ryan

Society & Social Sciences; Safety in the home

Paperback

How to keep you and yours safe from the perils of the modern world [more]

$29.99

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Unf*ck Your Finances

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Unf*ck Your Finances

Melissa Browne

Business & Economics; Personal finance

Hardback

Most of us would rather be caught naked than have our finances open to view. Why are we so reluctant to engage properly and... [more]

$24.99

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Alien Universe: Extraterrestrial Life in Our Minds and in the Cosmos

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Alien Universe: Extraterrestrial Life in Our Minds and in the Cosmos

Donald Lincoln

Popular beliefs & controversial knowledge; Mathematics & Sciences; Evolution; UFOs & extraterrestrial beings

Paperback

Whether you are drawn to the psychological belief in Aliens, the history of our interest in life on other planets, or the... [more]

$39.99

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After the Honeymoon: Why Treating Women Badly Ends Badly

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After the Honeymoon: Why Treating Women Badly Ends Badly

Robin Parry

Health & Self-Help; Family & relationships

Paperback

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$24.95

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The State Of Affairs: Rethinking Infidelity - a book for anyone who has ever loved

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The State Of Affairs: Rethinking Infidelity - a book for anyone who has...

Esther Perel

Health & Self-Help; Dating, relationships, living together & marriage; Popular psychology

Paperback

Psychotherapist and TED talk speaker challenges us to understand infidelity, and how couples can survive it: a must-read for... [more]

$29.99

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The Good Super Guide: Best Funds for the Best Returns.

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The Good Super Guide: Best Funds for the Best Returns.

Christopher Page, Alex Dunnin

Business & Economics; Personal finance

Paperback

Best Funds for the Best Returns UPDATED EDITION OF THE BESTSELLER COMPREHENSIVE RESOURCE FOR SUPERANNUATION, FIND... [more]

$39.99

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Who Can You Trust?: How Technology Brought Us Together - and Why It Could Drive Us Apart

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Who Can You Trust?: How Technology Brought Us Together - and Why It Could...

Rachel Botsman

Society & Social Sciences; Social issues & processes; Impact of science & technology on society; Popular psychology

Paperback

If you can't trust those in charge, who can you trust? From government to business, banks to media, trust in institutions... [more]

$35.00

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The Gentle Art of Swedish Death Cleaning: How to Free Yourself and your Family from a Lifetime of Clutter

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The Gentle Art of Swedish Death Cleaning: How to Free Yourself and your...

Margareta Magnusson

Sociology: death & dying; Health & Self-Help; Household hints

Paperback

A charming approach to putting your life in order so your loved ones won't have to. There's a word for it in Swedish: Dostadning,... [more]

$24.99

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Thriving in the Gig Economy: How to Capitalize and Compete in the New World of Work

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Thriving in the Gig Economy: How to Capitalize and Compete in the New World...

Marion McGovern

Business & Economics; Advice on careers & achieving success

Paperback

In the last five years, the world of work has changed dramatically. Thanks to technology companies like Uber, Airbnb, TaskRabbit,... [more]

$29.99

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Llewellyn's Complete Book of Lucid Dreaming: A Comprehensive Guide to Promote Creativity, Overcome Sleep Disturbances and Enhance Health and Wellness

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Llewellyn's Complete Book of Lucid Dreaming: A Comprehensive Guide to Promote...

Clare R. Johnson

Religion & beliefs; Dreams & their interpretation

Paperback

Explores the most up-to-date lucid dreaming techniques along with fascinating insights into dream ethics and the nature of... [more]

$62.99

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