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Health & Self-Help

27,729 results

Love Factually: The Science of Who, How and Why We Love

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Love Factually: The Science of Who, How and Why We Love

Laura Mucha

Sociology: family & relationships; Psychology; Social, group or collective psychology; Psychology: emotions; Popular science; Family & relationships

Paperback

As featured on Sunday Brunch and Woman's Hour 'Laura Mucha has found the proof that love actually is all around.' Richard... [more]

$29.99

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Quitting Plastic: Easy and Practical Ways to Cut Down the Plastic in Your Life

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Quitting Plastic: Easy and Practical Ways to Cut Down the Plastic in Your...

Clara Williams Roldan, Louise Williams

Mathematics & Sciences; Self-sufficiency; Lifetyle & personal style guides

Paperback

'A great guide to the many things you can do to reduce your plastic footprint.' - Craig Reucassel, ABC TV's War on Waste Where... [more]

$19.99

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The Book of Knowing: Know how you think, change how you feel

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The Book of Knowing: Know how you think, change how you feel

Gwendoline Smith

Psychology; Coping with anxiety & phobias; Popular psychology

Paperback

Learn to understand the way you think and you will be able to deal with many of life's difficult moments. [more]

$21.99

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Mescaline: A Global History of the First Psychedelic

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Mescaline: A Global History of the First Psychedelic

Mike Jay

Social & cultural history; Society & Social Sciences; Indigenous peoples; Complementary therapies, healing & health

Hardback

A definitive history of mescaline that explores its mind-altering effects across cultures, from ancient America to Western... [more]

$44.99

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LOVE!: An Enthusiastic and Modern Perspective on Matters of the Heart

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LOVE!: An Enthusiastic and Modern Perspective on Matters of the Heart

Zoe Foster Blake

Health & Self-Help; Dating, relationships, living together & marriage

Paperback

Most of us mosey between single, dating and committed in a half-rapturous, half-tortured loop for a large portion of our lives.<br... [more]

$45.00

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Freedom from Anxious Thoughts and Feelings: A Two-Step Mindfulness Approach for Moving Beyond Fear and Worry

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Freedom from Anxious Thoughts and Feelings: A Two-Step Mindfulness Approach...

Scott Symington

Psychology; Coping with anxiety & phobias

Paperback

A Two-step Mindfulness Approach for Moving Beyond Fear and Worry [more]

$33.95

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The Birth Guy's Go-To Guide for New Dads: How to Support Your Partner Through Birth, Breastfeeding, and Beyond

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The Birth Guy's Go-To Guide for New Dads: How to Support Your Partner Through...

Brian W Salmon, Kirsten Brunner

Health & Self-Help; Pregnancy, birth & baby care

Paperback

In this one-of-a-kind guide, dad, doula, and certified lactation consultant Brian Salmon and perinatal mental health and relationship... [more]

$33.95

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Creative Haven Celtic Crosses Coloring Book

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Creative Haven Celtic Crosses Coloring Book

Cari Buziak

Art & Architecture; Mind, Body, Spirit

Paperback

Although strongly associated with Ireland, the timeless beauty of Celtic crosses makes them appealing to people of all nationalities... [more]

$10.99

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This Messy Magnificent Life: A Field Guide to Mind, Body, and Soul

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This Messy Magnificent Life: A Field Guide to Mind, Body, and Soul

Geneen Roth

Psychology; Coping with stress; Self-help & personal development; Mind, Body, Spirit: thought & practice

Paperback

Geneen Roth, author of the #1 New York Times bestseller Women Food and God, explains how to take the journey to find one's... [more]

$24.99

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The New Parkinson's Treatment: Exercise is Medicine

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The New Parkinson's Treatment: Exercise is Medicine

Melissa McConaghy

Medicine; Exercise & workout books

Paperback

This revised edition of The New Parkinson's Treatment: Exercise Is Medicine is a must read if you, or someone you know, has... [more]

$35.00

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12 Ways Your Child Can Get The Best Out Of School

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12 Ways Your Child Can Get The Best Out Of School

Adrian Piccoli, Adrian Piccoli

Health & Self-Help; Advice on parenting

Paperback

A jargon-free guide to your child's education and how you can help them thrive at school For Australian children to achieve... [more]

$32.99

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Mindful Relationships: Build nurturing, meaningful relationships by living in the present moment

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Mindful Relationships: Build nurturing, meaningful relationships by living...

Oli Doyle

Health & Self-Help; Popular psychology; Mind, Body, Spirit: thought & practice

Paperback

Build nurturing, meaningful relationships by living in the present moment, with bestselling author Oli Doyle's six-week guide.... [more]

$19.99

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Duped: Compulsive Liars and How They Can Deceive You

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Duped: Compulsive Liars and How They Can Deceive You

Abby Ellin

Biography; Memoirs; The self, ego, identity, personality; Family & relationships; Dating, relationships, living together & marriage; Popular psychology

Paperback

In Duped, New York Times journalist Abby Ellin explores those lured in and betrayed by compulsive liars. [more]

$32.99

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Shoot for the Moon: How the Moon Landings Taught us the 8 Secrets of Success

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Shoot for the Moon: How the Moon Landings Taught us the 8 Secrets of Success...

Richard Wiseman

Mathematics & Sciences; Advice on careers & achieving success; Popular astronomy & space

Paperback

'The legacy of Apollo is that you can do anything you set your mind to' Christopher C Kraft Jr, Director of Flight Operations,... [more]

$32.99

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As a Man Thinketh: The Complete Original Edition

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As a Man Thinketh: The Complete Original Edition

James Allen

Psychology; Advice on careers & achieving success

Paperback

Learn to control your thoughts and reshape your life with James Allen's best-selling success book. [more]

$16.99

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The Feel Good Guide to Menopause

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The Feel Good Guide to Menopause

Nicola Gates

Medicine; Women's health

Paperback

How understanding the brain-hormone connection can help women to navigate menopause. [more]

$32.99

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9 Months: The Essential Australian Guide to Pregnancy

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9 Months: The Essential Australian Guide to Pregnancy

Ruby Matley, Dr David Addenbrooke

Health & Self-Help; Pregnancy, birth & baby care

Paperback

A guide to pregnancy for Australian women, from the unique perspective of an Australian obstetrician and a patient. [more]

$34.99

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The Upside

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The Upside

Abdel Sellou

Biography; Autobiography: general; Coping with disability

Paperback

Now a major motion picture starring Bryan Cranston and Nicole Kidman, the uplifting tale of an unlikely friendship between... [more]

$22.99

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The Pleasure Principle: Epicureanism: a Philosophy for Modern Living

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The Pleasure Principle: Epicureanism: a Philosophy for Modern Living

Catherine Wilson

History of ideas; Psychology; Assertiveness, motivation & self-esteem

Hardback

In our troubled world, looking back to ancient wisdom can shed light on fresh solutions. [more]

$29.99

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The Second Mountain: The Quest for a Moral Life

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The Second Mountain: The Quest for a Moral Life

David Brooks

Popular philosophy; Psychology; Self-help & personal development

Hardback

Are you on your first or second mountain? Is life about you - or others? About success - or something deeper?<br /><br... [more]

$39.99

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Conflicts: A Better Way to Resolve Them

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Conflicts: A Better Way to Resolve Them

Edward de Bono

Peace studies & conflict resolution; Psychology; Popular psychology

Paperback

Think, don't fight.<br /><br />Conflicts argues that instead of our age... [more]

$32.99

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The Energy Plan: Eat Smart, Feel Strong, Perform at Your Peak

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The Energy Plan: Eat Smart, Feel Strong, Perform at Your Peak

James Collins

Medicine; Men's health; Women's health; Fitness & diet; Self-help & personal development

Paperback

The secret diet of the sports elite - and how you can eat to win in your lifeWorld-leading sports nutritionist James Collins... [more]

$32.99

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The Healing Self: Supercharge your immune system and stay well for life

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The Healing Self: Supercharge your immune system and stay well for life...

Deepak Chopra, M.D., Rudolph E. Tanzi

Psychology; Popular medicine & health; Self-help & personal development; Mind, Body, Spirit: thought & practice; Complementary therapies, healing & health

Paperback

Our immune systems can no longer be taken for granted. Current trends in public healthcare are disturbing: our increased... [more]

$22.99

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Anger Management for Everyone: Ten Proven Strategies to Help You Control Anger and Live a Happier Life

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Anger Management for Everyone: Ten Proven Strategies to Help You Control...

Raymond Chip Tafrate, Howard Kassinove, Matthew McKay

Psychology; Popular psychology

Paperback

Written by two clinical psychologists with decades of experience in treating anger, this long-awaited, fully revised and updated... [more]

$35.95

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Happy Singlehood: The Rising Acceptance and Celebration of Solo Living

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Happy Singlehood: The Rising Acceptance and Celebration of Solo Living

Elyakim Kislev

Society & Social Sciences; Family & relationships

Paperback

Happy Singlehood charts a way forward for singles to live life on their terms, and shows how everyone-single or coupled-can... [more]

$47.99

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