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Health & Self-Help

83,417 results

Buddha's Bedroom: The Mindful Loving Path to Sexual Passion and Lifelong Intimacy

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Buddha's Bedroom: The Mindful Loving Path to Sexual Passion and Lifelong...

Cheryl Fraser

Health & Self-Help; Sex & sexuality, sex manuals; Dating, relationships, living together & marriage

Paperback

In this playful and sexually savvy guide, Dr. Cheryl Fraser presents enlivening mindfulness practices, techniques from couples... [more]

$33.95

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Body Mindful Yoga: Create a Powerful and Affirming Relationship with Your Body

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Body Mindful Yoga: Create a Powerful and Affirming Relationship with Your...

Robert Butera, Jennifer Kreatsoulas

Religion & beliefs; Exercise & workout books; Mind, body, spirit: meditation & visualisation

Paperback

Transform negative words, thoughts, perspectives, and beliefs into personal empowerment with Body Mindful Yoga s unique approach... [more]

$32.99

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How to Use a Crystal: 50 Practical Rituals and Spiritual Activities for Inspiration and Wellbeing

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How to Use a Crystal: 50 Practical Rituals and Spiritual Activities for...

Richard Webster

Crystals & colour-healing

Paperback

All you need is one crystal to deepen your magical practice and reach your goals. Bestselling author Richard Webster presents... [more]

$29.99

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The Witch's Altar: The Craft, Lore and Magick of Sacred Space

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The Witch's Altar: The Craft, Lore and Magick of Sacred Space

Jason Mankey, Laura Tempest Zakroff

Witchcraft & Wicca

Paperback

Discover the fascinating history, tradition, and modern uses of the Witch s altar [more]

$28.99

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Bolder: Making the Most of Our Longer Lives

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Bolder: Making the Most of Our Longer Lives

Carl Honore

Society & Social Sciences; Self-help & personal development

Paperback

Bestselling author of In Praise of Slow investigates one of the last taboos - ageing - and the 'age inappropriate' revolution... [more]

$35.00

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Taming The Black Dog Revised Edition

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Taming The Black Dog Revised Edition

Bev Aisbett

Psychology; Self-help & personal development

Paperback

The fully revised, expanded and updated edition of Bev Aisbett's bestselling guide to overcoming depression, Taming the Black... [more]

$22.99

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Out of Your Comfort Zone: Breaking Boundaries for a Life Beyond Limits

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Out of Your Comfort Zone: Breaking Boundaries for a Life Beyond Limits

Dr. Emma Mardlin

Psychology; Popular psychology; Mind, Body, Spirit

Paperback

When was the last time you did something that scared you? The last time you really pushed your boundaries, took a risk, and... [more]

$29.99

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The Happiness Paradox: How Our Pursuit of Control, Ownership, and Independence is Robbing Us of Joy

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The Happiness Paradox: How Our Pursuit of Control, Ownership, and Independence...

Richard Eyre

Psychology; Self-help & personal development

Paperback

New York Times #1 Bestselling author Richard Eyre contends that the three things today's society desires the most, control,... [more]

$24.99

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The Alcohol Experiment: How to Take Control of Your Drinking and Enjoy Being Sober for Good

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The Alcohol Experiment: How to Take Control of Your Drinking and Enjoy Being...

Annie Grace

Medicine; Coping with drug & alcohol abuse; Self-help & personal development

Paperback

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$27.99

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Am I Dying?!: A Complete Guide to Your Symptoms - and What to Do Next

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Am I Dying?!: A Complete Guide to Your Symptoms - and What to Do Next

Christopher Kelly

Medicine; Popular medicine & health

Paperback

A comprehensive, light-hearted resource for the hypochondriac in all of us, from two Columbia University cardiologists who... [more]

$32.99

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The Unexpected Joy of Being Single

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The Unexpected Joy of Being Single

Catherine Gray

Psychology; Dating, relationships, living together & marriage; Assertiveness, motivation & self-esteem

Paperback

The highly anticipated follow-up to The Sunday Times bestseller The Unexpected Joy of Being Sober. [more]

$19.99

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Always Hungry?: Beat cravings and lose weight the healthy way!

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Always Hungry?: Beat cravings and lose weight the healthy way!

David S. Ludwig

Medicine; Diets & dieting

Paperback

ALWAYS HUNGRY will change everything readers ever thought about weight loss, diet, and health, and show us how to lose weight... [more]

$22.99

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Gene Eating: The science of obesity and the truth about diets

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Gene Eating: The science of obesity and the truth about diets

Dr Giles Yeo

Medicine; Popular medicine & health; Diets & dieting

Paperback

The anti-diet diet book by University of Cambridge geneticist, Dr Giles Yeo. [more]

$32.99

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Calm the F**k Down

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Calm the F**k Down

Sarah Knight

Psychology; Self-help & personal development

Paperback

The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic... [more]

$29.99

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The How Not To Die Cookbook: Over 100 Recipes to Help Prevent and Reverse Disease

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The How Not To Die Cookbook: Over 100 Recipes to Help Prevent and Reverse...

Michael Greger

Dietetics & nutrition; Popular medicine & health; Diets & dieting; Cookery, food & drink; Health & wholefood cookery; Vegetarian cookery

Paperback

An illustrated cookbook of recipes to help reverse and prevent disease, from the author of the international bestseller How... [more]

$32.99

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The Happiness Plan

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The Happiness Plan

Elise Bialylew

Psychology; Self-help & personal development

Paperback

What if you could train your brain to experience greater happiness, focus, and emotional balance in daily life? What if it... [more]

$17.99

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Dementia Reimagined: Building a Life of Joy and Dignity from Beginning to End

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Dementia Reimagined: Building a Life of Joy and Dignity from Beginning to...

Tia Powell

Medicine; Coping with illness

Hardback

The cultural and medical history of dementia and Alzheimer's disease by a leading psychiatrist and bioethicist who urges us... [more]

$44.99

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Happier Every Day: Simple Ways to Bring More Peace, Contentment and Joy into Your Life

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Happier Every Day: Simple Ways to Bring More Peace, Contentment and Joy...

Paula Munier

Psychology; Self-help & personal development

Hardback

In Happier Every Day, author and yoga instructor Paula Munier helps readers cultivate happiness, with 100 easy exercises that... [more]

$24.99

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Crystal Lore, Legends & Myths: The Fascinating History of the World's Most Powerful Gems and Stones

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Crystal Lore, Legends & Myths: The Fascinating History of the World's Most...

Athena Perrakis

Crystals & colour-healing

Hardback

Leading spiritual teacher Athena Perrakis, of Sage Goddess, presents the fascinating history and legends behind dozens of... [more]

$32.99

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Master Your Next Move: Proven Strategies for Navigating the First 90 Days - and Beyond

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Master Your Next Move: Proven Strategies for Navigating the First 90 Days...

Michael D. Watkins

Business & Economics; Advice on careers & achieving success

Hardback

Your next professional... [more]

$39.99

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Mastering Numbers: Everyday Mathematics Made Simple

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Mastering Numbers: Everyday Mathematics Made Simple

Andrew Jeffrey

Mathematics & Sciences; Adult numeracy guides & handbooks

Paperback

The perfect antidote to numbers-phobia, this clear, concise guide explains everything you need to know about arithmetic, fractions,... [more]

$27.95

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The Neuroscience of Mindfulness: The Astonishing Science behind How Everyday Hobbies Help You Relax

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The Neuroscience of Mindfulness: The Astonishing Science behind How Everyday...

Stan Rodski

Psychology; Popular psychology

Paperback

Explore the benefits of a mindful approach to life Cutting-edge studies in neuroscience have in recent years proved what... [more]

$34.99

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The Path Made Clear: Discovering Your Life's Direction and Purpose

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The Path Made Clear: Discovering Your Life's Direction and Purpose

Oprah Winfrey

Personal Christian testimony & inspirational works; Spirituality & religious experience; Psychology; Advice on careers & achieving success; Popular psychology

Hardback

In a follow-up to the bestselling The Wisdom of Sundays comes a beautifully designed book of reflections and inspiration about... [more]

$34.99

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Badass Mums: 30 boundary breaking women getting shit done

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Badass Mums: 30 boundary breaking women getting shit done

Sarah Firth

Biography; Family & relationships

Hardback

For centuries women have had to tackle the myths surrounding motherhood. From the Madonna figure sacrificing everything for... [more]

$19.99

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Before and After Loss: A Neurologist's Perspective on Loss, Grief, and Our Brain

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Before and After Loss: A Neurologist's Perspective on Loss, Grief, and Our...

Lisa M. Shulman

Psychology; Psychology: emotions; Coping with death & bereavement

Paperback

Combining the science of emotional trauma with concrete psychological techniques- including dream interpretation, journaling,... [more]

$39.99

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