The Imposter Cure: How to stop feeling like a fraud and escape the mind-trap of imposter syndrome

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Dr Jessamy Hibberd

The Imposter Cure

How to stop feeling like a fraud and escape the mind-trap of imposter syndrome

Dr Jessamy Hibberd

$32.99

Paperback

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English

Tick Tock
11 June 2019

Psychology; Assertiveness, motivation & self-esteem

"Imposter syndrome is a phenomenon in which people believe they are not worthy of success. They convince themselves that they have done well due to luck and are terrified their shortcomings will eventually be exposed, making it impossible to enjoy their accomplishments.

YOU'VE GOT THIS explores the psychological impact of imposter syndrome and exposes the secrets fears and insecurities felt by millions of men and women. Dr Jessamy Hibberd provides sound expert advice to help the reader better understand the problem and overcome it, so they think differently, gain self-belief and learn to see themselves as others do.

Filled with case studies to bring the concepts alive and packed with strategies to increase confidence, this book is a must-read for anyone who has struggled with their achievements.

""I still have a little imposter syndrome, it never goes away, that you're actually listening to me... I share that with you because we all have doubts in our abilities, about our power and what that power is."" Michelle Obama

""There are still days when I wake up feeling like a fraud, not sure I should be where I am."" Sheryl Sandberg

""When I receive recognition for my acting, I feel incredibly uncomfortable. I tend ot turn in on myself. I feel like an imposter."" Emma Watson"

By: Dr Jessamy Hibberd
Imprint: Tick Tock
Country of Publication: United Kingdom
Dimensions: Height: 214mm, Width: 134mm, Spine: 22mm
Weight: 300g
ISBN: 9781783253067
ISBN 10: 1783253061
Pages: 288
Publication Date: 11 June 2019
Audience: General/trade , College/higher education , Professional and scholarly , ELT Advanced , Primary
Format: Paperback
Publisher's Status: Active

Dr Jessamy Hibberd (BSc, MSc, DClinPsy, PgDip) is a highly respected chartered clinical psychologist, author and commentator. She has 14 years' experience working in mental health (within the NHS and in her own practice), and is passionate about psychology and the benefits it can bring.

Reviews for The Imposter Cure: How to stop feeling like a fraud and escape the mind-trap of imposter syndrome

When I receive receive recognition for my acting, I feel incredibly uncomfortable. I tend to turn in on myself. I feel like an imposter. -- Emma Watson There are still days when I wake up feeling like a fraud, not sure I should be where I am. -- Sheryl Sandberg I still have a little imposter syndrome, it never goes away, that you're actually listening to me... I share that with you because we all have doubts in our abilities, about our power and what that power is. -- Michelle Obama Dr Jessamy teaches you the tools to break free from those self-sabotaging thought patterns that are holding you back from your own success. -- Hazel Wallace, The Food Medic