Win

Proven Strategies for Success in Sport, Life and Mental Health.

Brent Pope, Jason Brennan

$26.99

Paperback

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English

Hachette Books Ireland
08 January 2019

Popular psychology; Sports psychology

'Visualise your goals and achieve your potential.'

Easy-to-follow and extremely effective, Win will change the way you think about all aspects of your life.

From well-known personality and rugby commentator Brent Pope and psychotherapist and mental skills coach Jason Brennan, WIN: PROVEN STRATEGIES FOR SUCCESS IN SPORTS, LIFE AND MENTAL HEALTH examines the mindset behind the psychology of winning and how the mental skills applied in sports can be adapted for success in everyday life.

From dealing with failure, to managing stress and anxiety, to changing your definition of winning - and with interviews from some of the world's most high-profile sports stars including Ronan O'Gara, Bernard Brogan, Conrad Smith, Dean Rock, AP McCoy, Sonia O'Sullivan, Gary O'Donovan and Paul O'Donovan, Dan Carter and many others - WIN looks at how you can gain confidence, achieve your goals and build lifelong inner mental strength and resilience - today.

By: Brent Pope, Jason Brennan
Imprint: Hachette Books Ireland
Country of Publication: Ireland
Dimensions: Height: 198mm, Width: 131mm, Spine: 23mm
Weight: 273g
ISBN: 9781473667020
ISBN 10: 147366702X
Pages: 384
Publication Date: 08 January 2019
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Brent Pope (Author) Brent Pope is a well-known New Zealand rugby analyst and sports personality who has been living and working in Ireland for many years. Jason Brennan (Author) Jason Brennan is a psychotherapist, counsellor and mental skills coach from Ireland who lived and worked in Wellington, New Zealand. During his time there he worked with a number of All Black players and the Super Rugby team The Hurricanes. He still works with New Zealand's national women's cricket team, the White Ferns, as well as with soccer, netball and tennis. He is a regular speaker on stress management for businesses.