The Tresillian Sleep Book

Expert advice on how to help your baby to sleep

Tresillian

$34.99

Paperback

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QTY:

English

Harper Collins
21 May 2018

Health & Self-Help; Advice on parenting

Summary
Details

Gentle, expert advice for tired parents of babies and young children - from Australia's largest and most trusted parent-support group.

Tresillian helps thousands of Aussie parents with their babies' sleep issues every year. Their gentle settling methods are informed by expert knowledge and deep experience.

This book covers sleep and settling from birth to the preschool years, sharing simple ways to help your baby or young child establish sleep cycles and support your baby's changing sleep needs as they grow, while offering guidance and solutions for the sleep problems that parents of newborns to 5-year-olds struggle with. It includes:

    Establishing day and night routines and the role of circadian rhythms
    How to create the best sleep environment for your baby
    Why babies cry and strategies to cope
    How babies 'talk' to you
    The development stages and sleep - from newborns to preschoolers
    Helping your baby learn to settle and resettle themselves
    Twins and sibling issues
    Routines for children in childcare
    Getting back on track after disruptions, from illness, night terrors and early wakers to disrupted routines and travelling.

With plenty of stories from parents who share what worked for them, this comprehensive guide will help babies and young children - and their parents - get those much-needed zzz.

By: Tresillian
Imprint: Harper Collins
Country of Publication: Australia
Dimensions: Height: 235mm, Width: 155mm, Spine: 25mm
Weight: 414g
ISBN: 9780733339141
ISBN 10: 073333914X
Publication Date: 21 May 2018
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active