Our search has the following Google-type functionality:
If you use '+' at the start of a word, that word will be present in the search results.
eg. Harry +Potter
Search results will contain 'Potter'.
If you use '-' at the start of a word, that word will be absent in the search results.
eg. Harry -Potter
Search results will not contain 'Potter'.
If you use 'AND' between 2 words, then both those words will be present in the search results.
eg. Harry AND Potter
Search results will contain both 'Harry' and 'Potter'.
NOTE: AND will only work with single words not phrases.
If you use 'OR' between 2 single words, then either or both of those words will be present in the search results.
eg. 'Harry OR Potter'
Search results will contain just 'Harry', or just 'Potter', or both 'Harry' and 'Potter'.
NOTE: OR will only work with single words not phrases.
If you use 'NOT' before a word, that word will be absent in the search results. (This is the same as using the minus symbol).
eg. 'Harry NOT Potter'
Search results will not contain 'Potter'.
NOTE: NOT will only work with single words not phrases.
If you use double quotation marks around words, those words will be present in that order.
eg. "Harry Potter"
Search results will contain 'Harry Potter', but not 'Potter Harry'.
NOTE: "" cannot be combined with AND, OR & NOT searches.
If you use '*' in a word, it performs a wildcard search, as it signifies any number of characters. (Searches cannot start with a wildcard).
Search results will contain words starting with 'Pot' and ending in 'er', such as 'Potter'.
Dr Oscar Serrallach, MBChB FRACGP, is a leading doctor in the field of maternal care. After training at Auckland Medical School he explored emergency medicine, psychiatry, Aboriginal men's health, addiction, nutritional medicine, herbalism and home birth, before setting up his groundbreaking health clinic near Byron Bay in New South Wales. Since 2010, Oscar has dedicated his work to the condition that he has identified as postnatal depletion. He has been championing the cause ever since, using the latest science in postnatal care, as well as traditional practices, to provide hope and innovative medical advice for mothers who are feeling depleted months or years after childbirth. Oscar's initial studies in this field coincided with starting a family, which led him to consider the science through the particular lens of pregnancy, birth and the postnatal period, observing his own partner and many other mothers through his clinical work. Oscar's firmly held belief is that there is nothing more important than the health and wellbeing of mothers - when mothers are happy, healthy and rested, our families benefit, our communities benefit and society benefits. Oscar lives in Australia with his wife and three children. THE POSTNATAL DEPLETION CURE is his first book.
The world can celebrate in relief and gratitude that this vitally important book has been written. And not just written by anyone, but a medical doctor with an extraordinary brain, an enormous heart and decades of experience in guiding women in their treatment of and recovery from Postnatal Depletion. There is not a woman on the planet - mother or not - who wouldn't benefit from what Oscar has to share. Prepare to be educated, enlightened and supported in your physical and emotional wellbeing, to be able to fully experience the joy and fulfilment of motherhood. - Libby Weaver, PhD, Nutritional Biochemist and author of DR LIBBY'S WELLNESS WISDOM and ACCIDENTALLY OVERWEIGHT? Mums, let's be real: having a baby is hard. It can wreak havoc on your energy, your body, and even your concentration. Women need to practice self-care more than ever before, yet have less time than ever before. With great compassion and creativity, Dr Serrallach proposes an answer - we can make little changes to our sleep habits, our eating habits, the way we talk to our loved ones, and to our expectations for ourselves to protect and fortify ourselves every day. - Dawn Dais, author of THE SH!T NO ONE TELLS YOU: A GUIDE TO SURVIVING YOUR BABY S FIRST YEAR The best programs and solutions for health issues are born of doctors that want to help themselves or their loved ones. That is how Dr Serrall