The Magic of Melatonin: How this Amazing Hormone Will Help You Sleep, Reduce Pain, Relieve Anxiety, Slow...

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Dr Jan-Dirk Fauteck

The Magic of Melatonin

How this Amazing Hormone Will Help You Sleep, Reduce Pain, Relieve Anxiety, Slow Aging, and...

Dr Jan-Dirk Fauteck

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English

Sky Pony Press
10 December 2019

Sleep disorders & therapy; Popular medicine & health

Everything you need to know about the sleep-regulating hormone melatonin! We've always been told maintaining a healthy sleep cycle is of utmost importance to your day-to-day health. But have we ever been told why?

Anyone familiar with chronobiology (the science of natural physiological rhythms) knows that the hormone melatonin is the foundati

By: Dr Jan-Dirk Fauteck
Imprint: Sky Pony Press
Country of Publication: United States
Dimensions: Height: 210mm, Width: 140mm,
Weight: 424g
ISBN: 9781510747920
ISBN 10: 1510747923
Pages: 220
Publication Date: 10 December 2019
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Dr. Jan-Dirk Fauteck is also the author of The Chronodiet and A Matter of Time: The Positive Power of Chronobiology. He is an internationally recognized specialist in chronobiology who graduated from the university of Milan Italy as a medical doctor. For over two decades he has studied the role of internal clocks and biological rhythms within the human organism. He is the founding member and scientific director of the European Academy of Preventive and Anti-Aging Medicine, EA3M. In addition, he is the founding member and secretary of Interchron, the international forum for chronobiology. He has published more than 60 scientific papers and books concerning chronobiology and its role on human health. He resides in Germany.