LATEST DISCOUNTS & SALES: PROMOTIONS
Amy Silver is a psychologist, speaker and author with extensive expertise in the area of fear and fear management. As a psychotherapist she is experienced in many different therapy types including Cognitive Behavioural Therapy, Cognitive Analytic Therapy, Mindfulness Based Stress Reduction Therapy and Acceptance and Commitment Therapy. Amy left her prestigious career to 'tread the boards' as an actress, fulfilling a childhood ambition and solidifying her love of live performance. Amy now has a successful practice as a speaker, facilitator, and mentor. She teaches the management of emotions for high performance at work. High performing teaming behaviours require a strong level of emotional management and Amy's programs show us how.
Fear is a mysterious and dark location for me. This book layouts a map to navigate the terrain and it creates a language to speak to the locals without energy-sapping and unpredictable wrong turns. Reading Dr Silver's book moved me from confused tourist to a fluent traveller. The idea that fear is an honoured guest and that we are the host of our own party is profoundly useful. Leading above the line is about having the courage to make peace with all our internal voices and create from a place of power.
