The Ketogenic & Hypotoxic Diet: Lose weight and improve health with this low-carb, high-fat, anti-inflammatory...

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Olivia Charlet

The Ketogenic & Hypotoxic Diet

Lose weight and improve health with this low-carb, high-fat, anti-inflammatory plan

Olivia Charlet

$34.99

Paperback

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English

Eddison Books Ltd
28 February 2019

Medicine; Diets & dieting

Combining the fat-burning results of ketosis with the anti-inflammatory benefits of a hypotoxic diet, this healthy-eating plan stimulates weight loss, boosts energy and supports the immune system. According to the latest scientific research, it can help combat many common conditions, including migraines, diabetes, heart disease, cancer, dementia and more.

This essential guide explains how the diet works and helps you get started, featuring key foods and their benefits, creative recipes, ideas for meal plans and tailored programmes according to dietary requirements and specific goals.

By: Olivia Charlet
Imprint: Eddison Books Ltd
Country of Publication: United Kingdom
Dimensions: Height: 228mm, Width: 178mm, Spine: 16mm
Weight: 360g
ISBN: 9781859064337
ISBN 10: 1859064337
Pages: 128
Publication Date: 28 February 2019
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Introduction What is the ketogenic & hypotoxic diet? Key foods Putting your meals together A diet plan for everyone! Recipes.

Olivia Charlet is a nutritional therapist and practising naturopath. She is passionate about nutrition, toxicology and all non-invasive natural health treatments. For the last 12 years, she has been studying the impact of nutrition on health and offers her ketogenic diet plans to many of her patients.