Karen Fischer is a registered nutritionist and founder of the support network Eczema Life. Her book The Healthy Skin Diet won 'Best Health, Nutrition or Specific Diet Book' at the Australian Food Media Awards. Over 20 years she has helped thousands of people to heal and reclaim their lives.
Vividly illustrated, this hardback will inform and educate on how to keep your skin in optimum condition through natural food and supplements. It shows you what to put on your fork to create radiant skin from inside out. -- PS News This book is a holistic guide to achieving health goals inside and out! -- Unity Words This book shows you what to put on your fork to create radiant skin from the inside out. Far from a one-size-fits-all approach, the delicious allergy-friendly recipes include gluten-free, dairy-free, low salicylate, low histamine, vegan and autoimmune paleo options to tailor meals to suit your needs... Find answers to combat eczema, acne, dandruff, hives, rosacea, salicylate sensitivity and much more. -- Paper Plus Masterton, Wairarapa Times Age and Kapiti News The journey through this beautifully presented book with gorgeous photographs, will educate and inform readers in depth, on how to keep their skin in optimum condition through natural food and supplements. -- Kids' Book Review