The Busy Mum's Guide to Weight Loss

The Ultimate 28-Day Plan

Rhian Allen

$29.99

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

PLUM
24 April 2018

Health & Self-Help; Fitness & diet; Cookery, food & drink; Health & wholefood cookery

Join the thousands of women who have lost weight with The Healthy Mummy!

The Healthy Mummy is Australia's fastest growing online hub for busy mums who want to lose weight and improve their health and fitness. With more than 1.5 million followers, founder Rhian Allen has helped thousands of women lose weight with the hugely popular Healthy Mummy 28 Day Weight-Loss Challenge devised by her team of nutritionists and health experts.

Now, for the first time, Rhian combines this eating and exercise plan in one book, including more than 100 simple, delicious recipes the whole family will love. This is the perfect book for busy mums on a budget who are ready to achieve their weight-loss and fitness goals.

By: Rhian Allen
Imprint: PLUM
Country of Publication: Australia
Dimensions: Height: 256mm, Width: 208mm, Spine: 18mm
Weight: 983g
ISBN: 9781760558116
ISBN 10: 1760558117
Pages: 312
Publication Date: 24 April 2018
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Rhian Allen is the Founder and CEO of Australia's largest parenting health website for mums, The Healthy Mummy. With a passion for health and nutrition, Rhian established her company in 2010. Seven years later, The Healthy Mummy has a 1.5 million following across social media as well as over 850,000 unique page views each month on the website. A mother to two children, Rhian is committed to supporting women and mothers through their weight-loss journey, providing them with the products, tools and support to reach their health goals.