The Acid Watcher Diet

A 28-Day Reflux Prevention and Healing Program

Jonathan Aviv, MD, FACS

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English

Crown Publishing Group, Division of Random House Inc
24 January 2017

Medicine; Fitness & diet

Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; post-nasal drip; a feeling of a lump in the back of your throat; allergies; or a shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing the silent symptoms. Even without the presence of heartburn or indigestion, more than 60 million people are suffering from acid-related disorders that are undetected or untreated--and leading to long-term health problems, including the rapid rise of esophageal cancer. Since there are no outward signs of acid damage and the typical symptoms might not be recognized, until now you might not have known how pervasive acid reflux is or that you have it. aaaa In The Acid Watcher Diet, Dr. Jonathan Aviv, one of the leading authorities on the diagnosis and treatment of acid reflux disease, helps readers identify those silent symptoms and provides his proven solution for reducing whole-body acid damage quickly and easily. His 28-day program includes a two-phase eating plan, menu guide, and recipes and works to immediately neutralize acid, stabilize pH levels, and relieve the inflammation at the root of acid reflux. Dr. Aviv's Power of Five rule will help readers discover the key foods that offer fast relief, and his Daily Six will reveal the foods to avoid (onion, tomato, citrus, and more). aaaa The Acid Watcher Diet's groundbreaking program is just what millions of readers need to reduce acid and balance their bodies and minds for optimal health.

By: Jonathan Aviv MD FACS
Imprint: Crown Publishing Group, Division of Random House Inc
Country of Publication: United States
Dimensions: Height: 233mm, Width: 154mm, Spine: 21mm
Weight: 329g
ISBN: 9781101905586
ISBN 10: 1101905581
Pages: 288
Publication Date: 24 January 2017
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

<b>DR. JONATHAN E. AVIV, MD, FACS</b>is a world-renowned physician, surgeon, educator, inventor, speaker, and author. He is the clinical director of the Voice and Swallowing Center of ENT and Allergy Associates, the largest ear, nose, and throat private practice group in the United States. He is also clinical professor of otolaryngology at the Icahn School of Medicine at Mount Sinai.</p>

Reviews for The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Program

The Acid Watcher Diet both explains how the varied symptoms of acid reflux arise, and details a program for healing and prevention that can help many, if not most, people avoid the medications commonly prescribed to treat it. - Jane Brody, The New York Times Dr. Aviv's Acid Watcher Diet is a blueprint for using food as medicine to not only heal and prevent acid reflux disease but to prevent and heal inflammation throughout the body. -Steve Kroft, CBS news, 60 minutes The Acid Watcher Diet is a great, fast read that functions as both an indispensable voice care roadmap as well as a guide to an empowering lifestyle for acid reflux sufferers, featuring a simple healing diet that benefits not only recording artists, but everyone's overall health and well-being. - Craig Kallman, Chairman and CEO of Atlantic Records An illuminating book. The Acid Watcher diet is an easy-to-follow, easy-to-prepare healing diet that is vital not only to treating your acid reflux disease but also to maintaining your overall health. - John Turturro, actor-director The Acid Watcher Diet is a great, fast read that functions as both an indispensable voice care roadmap as well as a guide to an empowering lifestyle for acid reflux sufferers, featuring a simple healing diet that benefits not only recording artists, but everyone's overall health and well-being. - Craig Kallman, Chairman and CEO of Atlantic Records Dr. Aviv's Acid Watcher Diet is a blueprint for using food as medicine to not only heal and prevent acid reflux disease but to prevent and heal inflammation throughout the body. -Steve Kroft, CBS news, 60 minutes An illuminating book. The Acid Watcher diet is an easy-to-follow, easy-to-prepare healing diet that is vital not only to treating your acid reflux disease but also to maintaining your overall health. - John Turturro, actor-director The Acid Watcher Diet is a great, fast read that functions as both an indispensable voice care roadmap as well as a guide to an empowering lifestyle for acid reflux sufferers, featuring a simple healing diet that benefits not only recording artists, but everyone s overall health and well-being. Craig Kallman, Chairman and CEO of Atlantic Records Dr. Aviv s Acid Watcher Dietis a blueprint for using food as medicine to not only heal and prevent acid reflux disease but to prevent and heal inflammation throughoutthe body. Steve Kroft, CBS news, 60 minutes An illuminating book. The Acid Watcher diet is an easy-to-follow, easy-to-prepare healing diet that is vital not only to treating your acid reflux disease but also to maintaining your overall health. John Turturro, actor-director