Stress

Coping and Social Support in the Age of Anxiety

Antony Kidman

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English

Biochemical & General Ser
01 October 2005

Psychology; Coping with stress

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People in this age are under pressure in all facets of life to work harder, pursue careers, raise families and sustain personal relationships. They are bombarded with information via the internet, mobile phones, voicemail, TV, newspapers and instant global coverage of news that leads to sensory overload and high levels of distress for many of us. This book, written in concise, non-technical language, provides an overall explanation of the stressful life events that beset us at all times. It describes straightforward coping strategies and includes helpful statements and self-assessment forms.

By: Antony Kidman
Imprint: Biochemical & General Ser
Country of Publication: Australia
Dimensions: Height: 250mm,
ISBN: 9780646451541
ISBN 10: 0646451545
Pages: 42
Publication Date: 01 October 2005
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active