Juicing is the perfect way to cleanse your body with living enzymes, mineral-rich hydration, and easy-to-absorb nutrients. Many experts agree that juicing is a great way to get more fruits and vegetables into your diet,but store-bought juices can be expensive and laden with extra sugar. With 101 recipes emphasizing superfoods and special health-promoting ingredients,
Skinny Juices
is your go-to guide covering all the basics:how to choose the right juicer for your lifestyledetailed information on superfood ingredientslist of foods to juice for specific nutrientscustomizable detox plantips for saving money and juicing on a budgetnutritional information for each recipeWith 101 recipes for juices dedicated to cleansing and detox, weight loss, anti-aging, digestive health, and super immunity,
Skinny Juices
is an easy, delicious guide to health, vitality, and overall wellness.
By:
Danielle Omar Imprint: Da Capo Lifelong Country of Publication: United States Dimensions:
Height: 210mm,
Width: 140mm,
Spine: 18mm
Weight: 271g ISBN:9780738217574 ISBN 10: 0738217573 Pages: 264 Publication Date:01 July 2014 Audience:
General/trade
,
ELT Advanced
Format:Paperback Publisher's Status: Active
Danielle Omar, MS, RD, is a registered dietitian, culinary nutritionist, and healthy living expert. She has helped thousands of people achieve food confidence through teaching, speaking, and writing. Visit her online at foodconfidence.com.