Amelia Freer (FdSc, DipION, mBANT) is a qualified nutritional therapist and author of the bestselling Nourish & Glow- The 10-Day Plan, Eat Nourish Glow and Cook Nourish Glow. Amelia embarked on a career in nutrition after years of struggling with her own diet and now uses her expertise to transform the lives of her clients and readers. Amelia works with busy clients eager to fulfil their potential by changing their diet. Amongst her success stories are famous names such as Boy George, James Corden and Sam Smith.
Amelia treats good nutrition as a celebration of good food by creating easy recipes you can trust * Healthy Food Guide * Celebrates the joy and the nutrition of food, and features over a hundred delicious, quick and non-nonsense recipes that are as healthy as they are tasty * The Grace Tales * Focused on nutritious fare, whatever your dietary requirements. A total crowd-pleaser * Talktalk * Amelia Freer has helped me lose over a stone in two week * Sam Smith * Amelia Freer has taught me so much about food...[you] have to fuel your body correctly * Victoria Beckham * The nutritionist who has helped numerous celebrities shape up * Daily Mail * Praise for Amelia Freer: * : * Bursting with goodness * Natural Health * A bible of 100 speedy, simple recipes packed with goodness * Appetite Magazine * Amelia Freer really knows what she's talking about when it comes to crafting simple meals that really make a difference to physical health and mental wellbeing. Simply Good for You is a wonderful collection of life-changing recipes * Decor Kitchens & Interiors * A worthy buy. Filled with 100 quick, easy and varied recipes - each one as speedy, simple and nourishing as can be * Luxe * Amelia Freer brings simplicity back into the kitchen with these wholesome recipes. There's something for everyone * Be Kind * Amelia Freer's new book Simply Good For You holds host to 100 quick and tasty recipes. Your skin will thank you for it * Get the Gloss * Resolved to eat more healthily? Nutritional therapist Amelia Freer's delicious, easy recipes are the answer * Saga Magazine * Unashamedly easy cooking for real life while still providing balanced nourishment and exciting flavours * Your Healthy Living * Eating what's good for you doesn't have to be complicated, as these delicious recipes demonstrate * Sainsbury's Magazine * I am all for simple recipes that are easy to follow and her dishes are packed with flavour * Aldo Zilli, Daily Express * Amelia makes healthy food simple and accessible. You'll be feeling good in more ways than one * Women's Health * Crammed with simple, idiot-proof recipes. Does exactly what it says on the tin * Evening Standard * 100 recipes that have speed, ease, affordability and balanced nourishment as their watchwords * Waitrose Weekend * Amelia Freer's fad-free diet plans are a hit with the A-list. The recipe collection is a record of everything Freer's been feeding her family for the last two years * Evening Standard * Quick and easy recipes that hit the right nutritional spot * Sunday Telegraph * Superstar nutritionist Amelia Freer's fourth book contains 100 light and colourful recipes from Lentil and Lemon Chicken Salad to Vegetable & Feta Fritters and Prawn Skewers with Herbed Broccoli Rice. Tasty stuff * Metro * Now we can all get Amelia's nutritional expertise in this beautiful cookbook with 100 quick and easy recipes for varied and tempting dishes that really are good for us * Mail Online, The best healthy cookbooks *