Self-Discipline, Jealousy, Anger Management: 3 Books in One - Self-Discipline: 32 Small Changes to Life...

— —

Ryan James

Self-Discipline, Jealousy, Anger Management

3 Books in One - Self-Discipline: 32 Small Changes to Life Long Self-Discipline and Productivity,...

Ryan James

$32.95 $29.40

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

SD Publishing LLC
22 August 2019

Psychological theory & schools of thought; Humanistic psychology; Neuro Linguistic Programming (NLP); Mind, Body, Spirit; Mind, body, spirit: meditation & visualisation

Summary
Details

Self-Discipline, Jealousy and Anger Management: 3 Book Box Set

This book includes:

Self-Discipline: 32 Small Changes to Create a Life Long Habit of Self-Discipline, Laser-Sharp Focus, and Extreme Productivity Jealousy: 7 Steps to Freedom from Jealousy, Insecurities and Codependency Anger Management: 7 Steps to Freedom from Anger, Stress and Anxiety

Anger, Jealousy and the lack of Self-Discipline can ruin many different things in life, from your health to your career, to relationships and friendships. It's time to get this problem under control. In this 3 book box set, you will learn:

Part 1 - Self-Discipline

Step-by-step easy-to-follow guides for boosting self-awareness so you can recognize and fight distractions Little things that you need to stop doing - or thinking - because they damage your productivity and forbearance Exercises that build inner strength and character The changes in mind-sets that you need to make in order to reinforce self-discipline Ways to manage temptation and maintain focus Techniques and practices that will enable you to stay on track

Part 2 - Jealousy

The meaning of jealousy and the varied myths and misconceptions surrounding this emotion. The different types of jealousy and how they affect different forms and kinds of relationships How jealousy affects self-esteem and how both are correlated. How jealousy can be linked to biological and psychological patterns of survival. The real reasons as to why you may feel jealous in a relationship. Studies that were done by fellows of science to prove the difference in jealousy between men and women of different ages. The trigger that sets the ball rolling in the jealousy park. Detailed steps on overcoming jealousy. Stages in dealing with jealousy. Fun ways of resealing the cracks of a relationship on the rocks.

Part 3 - Anger Management

Why is Anger a Problem for Society: Anger is a natural, healthy emotion, but what are the costs of it running without control? Our society is becoming increasingly angry, and it's harming not just ourselves, but others. Where Anger Came from:

What are the origins of anger? Surely, this prevalent emotion has to have a source. Chapter one will explain this to help you understand where your emotion springs from and how best to handle it. Different Types of Anger: Not all anger is created equal. There's anger at a situation, anger at another person, and anger at ourselves. Understanding these distinctions can help you find healthy ways to deal with the emotion. Handling the Emotion:

What are some healthy alternatives to burying your anger or exploding? Throughout this guide, you will be given useful tools for handling the emotion in a balanced, assertive way.

By the end of this book, you should have the necessary mental tools for becoming assertive, rather than aggressive, and calm when necessary. You will have developed unbreakable self-discipline for extreme focus, productivity, and full control over your emotions. If you're tired of being controlled by the unpredictable emotions that floods upon you, take matters into your own hands and read this ultimate guide.

By: Ryan James
Imprint: SD Publishing LLC
Dimensions: Height: 229mm, Width: 152mm, Spine: 10mm
Weight: 249g
ISBN: 9781951030933
ISBN 10: 1951030931
Pages: 182
Publication Date: 22 August 2019
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active