Say No To Diabetes

10 Secrets to Preventing and Reversing Diabetes

Patrick Holford

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Paperback

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English

Piatkus Books
25 October 2011

Medicine; Diabetes; Coping with illness

In SAY NO TO DIABETES, nutrition expert Patrick Holford presents a complete action plan for sufferers of

type-1 diabetes,

type-2 diabetes and the forerunner of type-2 diabetes, metabolic syndrome.

He outlines the causes of the current diabetes 'epidemic' and explains the 10 secrets for preventing and reversing diabetes and metabolic syndrome.

Comprehensive yet doable, SAY NO TO DIABETES provides an anti-diabetes diet, recipes, a daily supplement programme and advice on how to undo the damage caused by diabetes and diabetes drugs. Based on the latest scientific findings, combined with easy-to-follow advice and motivating case histories, this practical programme will help you regulate out-of-control blood sugar levels safely and effectively, with no dangerous side effects.

By: Patrick Holford
Imprint: Piatkus Books
Country of Publication: United Kingdom
Dimensions: Height: 231mm, Width: 154mm, Spine: 27mm
Weight: 448g
ISBN: 9780749955892
ISBN 10: 0749955899
Pages: 368
Publication Date: 25 October 2011
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Author Website: www.patrickholford.com

Patrick Holford BSc, DipION, FBANT, NTCRP pioneers new approaches to health and nutrition. He is the founder of the Institute for Optimum Nutrition in London (Europe's leading training centre for nutritional therapists), is Chief Executive of the Food for the Brain Foundation and the author of over 30 books.