Nutrition for Dancers: Basics, Performance Enhancement, Practical Tips

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Liane Simmel (Fit for dance, Munich, Germany) Eva-Maria Kraft (Nutrition for Dancers, Vienna, Austria)

Nutrition for Dancers

Basics, Performance Enhancement, Practical Tips

Liane Simmel (Fit for dance, Munich, Germany), Eva-Maria Kraft (Nutrition for Dancers, Vienna, Austria)

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English

Routledge
11 December 2017

The Arts: General & Reference; Theatre Studies; Dance; Dietetics & nutrition; Biology, life sciences

Dancers are top performance athletes on stage – to keep fit and healthy proper nutrition is an integral part of an optimal dance training. Nutrition for Dancers provides the principles of nutrition for dancers of all genres. Authors Liane Simmel and Eva- Maria Kraft clarify widespread nutritional mistakes and give advice on how a healthy diet can be incorporated into the everyday life of dancers.

By: Liane Simmel (Fit for dance Munich Germany), Eva-Maria Kraft (Nutrition for Dancers, Vienna, Austria)
Imprint: Routledge
Country of Publication: United Kingdom
Dimensions: Height: 198mm, Width: 129mm,
Weight: 234g
ISBN: 9781138041158
ISBN 10: 1138041157
Pages: 190
Publication Date: 11 December 2017
Audience: Professional and scholarly , Undergraduate
Format: Paperback
Publisher's Status: Active

Liane Simmel, MD, runs an institute for dance medicine, Fit for Dance. The former dancer is now a doctor of dance medicine and was the president of the German Dance Medicine Association for many years. Eva-Maria Kraft is a certified nutritional expert with the specialization in dance, but also a dance teacher and freelance dancer. She gives nutritional courses and seminars in professional training centres for dance, acting, and musical performance.

Reviews for Nutrition for Dancers: Basics, Performance Enhancement, Practical Tips

"""Nutrition for Dancers boasts an information-packed conciseness, excellent readability, and singular clarity in much of the discussion. The clarity is enhanced by the many text call-outs, practical tips, tables, and diagrams. Dancers will find the text useful."" -Journal of Dance Medicine & Science, Vol 23, Number 2 2019"