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No Worries

How to calm an anxious mind

Ashley Conway

$24.99

Paperback

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English
Short Books Ltd
26 February 2018
Psychologist Dr Ashley Conway has worked with individuals with a wide variety of problems, including anxiety and panic, trauma reactions and stress-related illnesses. In No Worries, he draws on illuminating case studies from his years of clinical experience to explain the root causes of anxiety and its physical effects.

Whether you are suffering from mild symptoms or from serious distress, this empowering new book offers tried and tested methods that will liberate you from worry and fear and help you take back control of your life.

By:  
Imprint:   Short Books Ltd
Country of Publication:   United Kingdom
Edition:   New edition
Dimensions:   Height: 176mm,  Width: 110mm,  Spine: 12mm
Weight:   88g
ISBN:   9781780723419
ISBN 10:   1780723415
Pages:   128
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

Dr Ashley Conway is a chartered psychologist based in London, with over 20 years of professional experience. He has worked in a broad range of environments, from NHS primary care to private psychiatric hospitals.

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