Neal's Yard Remedies Mental Wellness: A Holistic Approach To Mental Health And Healing. Natural Remedies,...

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DK Pat Thomas

Neal's Yard Remedies Mental Wellness

A Holistic Approach To Mental Health And Healing. Natural Remedies, Foods, Lifestyle Strategies,...

DK, Pat Thomas, Pat Thomas

$39.99

Hardback

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English

DK
04 May 2021

Coping with personal problems; Coping with anxiety & phobias; Popular psychology; Aromatherapy & essential oils; Traditional medicine & herbal remedies

The most comprehensive compendium of natural remedies and therapies for mental wellness on the market

An expertly curated collection of the natural and therapeutic resources that are proven to be effective for mental wellness.

Explore the key lifestyle inhibitors to mental wellness and find sound solutions in the form of herbs, foods, aromatherapy, homeopathy, breathwork, yoga, connecting with nature, hobbies; and therapies such as acupuncture, reiki, massage, and CBT.

Unlock the science behind these natural approaches and discover how they work synergistically - creating a menu of reliable resources that you can draw on with confidence.

By: DK
Consultant editor: Pat Thomas, Pat Thomas
Imprint: DK
Country of Publication: United Kingdom
Dimensions: Height: 240mm, Width: 203mm, Spine: 25mm
Weight: 907g
ISBN: 9780241480069
ISBN 10: 024148006X
Pages: 256
Publication Date: 04 May 2021
Audience: General/trade , College/higher education , Professional and scholarly , ELT Advanced , Primary
Format: Hardback
Publisher's Status: Active

We believe in the power of discovery. That's why we create books for everyone that explore ideas and nurture curiosity about the world we live in. From first words to the Big Bang, from the wonders of nature to city adventures, you will find expert knowledge, hours of fun and endless inspiration in the pages of our books.