Do you get stressed out behind the steering wheel? Would you like to transform your drive time into an opportunity to cultivate tranquility and calm? Dip into this selection of ten minute mindfulness techniques and find the ones that best suit you.
By:
David Michie Producer:
Dominic Fagan Read by:
Nicholas Bell Imprint: Bolinda Publishing Country of Publication: Australia Edition: Unabridged ISBN:9781742678269 ISBN 10: 1742678262 Publication Date:01 April 2011 Audience:
General/trade
,
ELT Advanced
Format:CD-Audio Publisher's Status: Active