Magical Self-Care for Everyday Life: Create Your Own Personal Wellness Rituals Using the Tarot, Space-Clearing,...

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Leah Vanderveldt

Magical Self-Care for Everyday Life

Create Your Own Personal Wellness Rituals Using the Tarot, Space-Clearing, Breath Work, High-Vibe...

Leah Vanderveldt

$32.99

Paperback

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English

CICO Books
10 March 2020

Tarot; Magic, spells & alchemy; Witchcraft & Wicca

Magic meets self-care in a feel-good guide that’s both practical and mystical, exploring the different ways we can honour our body, mind and spirit to create personal wellness.

Join well-being and nutrition expert Leah Vandervelt in a wellness practice that integrates centuries-old traditions and concepts into everyday modern living. With herbal infusions for calming and mood boosting, tarot cards to tune into intuition, moon rituals for setting aligned intentions and breath work for releasing stuck energy, Leah weaves together spirituality, high vibe meals, astrology, meditation, movement and more. Inspiring photographs accompany Leah’s selection of magical tools as she shares her experience with them, including the benefits, and a few simple actions, rituals and recipes to do on your own. Setting up supportive routines is key for feeling good every day. This is wellness for the witchy – people craving a more playful, receptive and healthy approach for tangible transformation. Celebrate the power to make your life more amazing. It’s where the magic’s at!

By: Leah Vanderveldt
Imprint: CICO Books
Country of Publication: United Kingdom
Dimensions: Height: 235mm, Width: 190mm,
Weight: 498g
ISBN: 9781782498513
ISBN 10: 1782498516
Pages: 144
Publication Date: 10 March 2020
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Leah Vanderveldt is a wellness and nutrition expert, the founder of The Nourish Exchange and Witchy Wellness, a cookbook author, tarot card reader and web editor with MindBodyGreen. Leah writes with a focus on intuitive living, creating healthy recipes, herbalism and self-care with a mystical twist. Leah is the author of First-time Vegan, The CBD Kitchen and The New Porridge, all published by Ryland Peters & Small. Find Leah on Instagram and and at www.thenourishexchange.com. She lives in Brooklyn, NY, USA.

Reviews for Magical Self-Care for Everyday Life: Create Your Own Personal Wellness Rituals Using the Tarot, Space-Clearing, Breath Work, High-Vibe Recipes, and More

We love the fresh, magical ideas throughout these prettily photographed pages. . . . full of ideas so you can see what works for you and really create your own personal 'everyday magic - Greatist.com