“Essential principles of Buddhism are outlined and placed in a modern context. A useful, practical guide to the art of meditation.”— Library Journal <br> <br>“Jack Kornfield has performed an admirable service by introducing to the Western world a host of accomplished Buddhist teachers from Burma, Thailand, and Southeast Asia. He writes from a wealth of personal experience, describing the various nuances of personal style and particular teachings of a wide range of Buddhist teachers. It is an enjoyable and inspiring spiritual odyssey and is highly recommended for both the beginner and for the seasoned meditator.”— Yoga Journal