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Kilted Yoga

Yoga Laid Bare

Finlay Wilson

$39.99

Hardback

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English
Hachette
14 November 2017
Series: Kilted Yoga
An eccentric, fun and motivational guide to the fundamentals of yoga - based on the sensational Kilted Yoga video from the yogi who broke the internet 43 million views in just five days!

Get ready to lose yourself in the wilds of Scotland and reconnect with the natural world in this gorgeous little book that will make you look at yoga in a whole new way - kilt optional!

After recovering from an accident, Finlay Wilson found yoga was the best way to rebuild his strength. Now a qualified yoga instructor himself, he's decided to bring a modern take to this ancient practice, laying it bare - often quite literally. Feast your eyes on his yoga moves and discover why his Kilted Yoga video became an instant global sensation.

Finlay introduces you to the fundamentals of yoga through four progressive sequences to help you develop your practice. Combining stunning photography of the Scottish highlands with practical advice, Kilted Yoga is the inspiration you've been waiting for - join the movement here.

By:  
Imprint:   Hachette
Country of Publication:   United Kingdom
Dimensions:   Height: 192mm,  Width: 167mm,  Spine: 16mm
Weight:   439g
ISBN:   9781473667846
ISBN 10:   1473667844
Series:   Kilted Yoga
Pages:   160
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Hardback
Publisher's Status:   Active

Finlay Wilson lives in Dundee, Scotland, and works as a certified Forrest yoga instructor and bodyworker as well as a BBC content creator. He is the founder and principal teacher of Heart Space Yoga & Bodyworks in Dundee and is a widely sought-after international yoga teacher.

Reviews for Kilted Yoga: Yoga Laid Bare

The motivational guide to yoga with beautiful full-colour images is sure to be a hit and the perfect gift idea. The book is packed with stunning photography of the Scottish Highlands and of course, good looking kilted men. - Brisbanista


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