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Kilted Yoga: Yoga Laid Bare
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Finlay Wilson
Kilted Yoga: Yoga Laid Bare by Finlay Wilson at Abbey's Bookshop,

Kilted Yoga: Yoga Laid Bare

Finlay Wilson


9781473667846

Hachette


Fiction & Literature;
Exercise & workout books


Hardback

160 pages

$19.99
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An eccentric, fun and motivational guide to the fundamentals of yoga - based on the sensational Kilted Yoga video from the yogi who broke the internet 43 million views in just five days!

Get ready to lose yourself in the wilds of Scotland and reconnect with the natural world in this gorgeous little book that will make you look at yoga in a whole new way - kilt optional!

After recovering from an accident, Finlay Wilson found yoga was the best way to rebuild his strength. Now a qualified yoga instructor himself, he's decided to bring a modern take to this ancient practice, laying it bare - often quite literally. Feast your eyes on his yoga moves and discover why his Kilted Yoga video became an instant global sensation.

Finlay introduces you to the fundamentals of yoga through four progressive sequences to help you develop your practice. Combining stunning photography of the Scottish highlands with practical advice, Kilted Yoga is the inspiration you've been waiting for - join the movement here.

By:   Finlay Wilson
Imprint:   Hachette
Country of Publication:   United Kingdom
Dimensions:   Height: 162mm,  Width: 192mm,  Spine: 18mm
Weight:   440g
ISBN:   9781473667846
ISBN 10:   1473667844
Pages:   160
Publication Date:   November 2017
Audience:   General/trade ,  ELT Advanced
Format:   Hardback
Publisher's Status:   Active

Finlay Wilson lives in Dundee, Scotland, and works as a certified Forrest yoga instructor and bodyworker as well as a BBC content creator. He is the founder and principal teacher of Heart Space Yoga & Bodyworks in Dundee and is a widely sought-after international yoga teacher.

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