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Keto Snacks

From Sweet and Savory Fat Bombs to Pizza Bites and Jalapeño Poppers, 100 Low-Carb Snacks for...

Lindsay Boyers

$24.99

Paperback

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English
Adams Media
01 June 2019
Stick to your keto diet without giving up your favorite foods with these 100 easy-to-make high fat, low-carb snacks.

Starting a ketogenic diet—high in fat, low in carbs—doesn’t mean giving up on all your favorite snacks! Instead of eating foods that might prevent you from entering ketosis, you’ll need options that will help your body burn fats instead of carbs. You’ll find just what you need in Keto Snacks, featuring 100 easy, delicious recipes for sweet and savory low-carb treats. Learn to make “fat bombs”—small energy-filled snacks with low carbs and high fat, like Pizza Balls or Sunbutter Balls. Try other savory keto snacks like deviled eggs or guacamole, or go sweet with some chocolate mousse for dessert!

In Keto Snacks, you’ll find yummy recipes for Creamy Rosemary and Prosciutto Baked Avocado, Chorizo-Stuffed Jalapenos, Coconut Almond Truffles, Peanut Butter Cup Cheesecake—and much more! You’ll be sure to find a tasty keto snack to satisfy any craving, any time of day!

By:  
Imprint:   Adams Media
Country of Publication:   United States
Dimensions:   Height: 232mm,  Width: 178mm,  Spine: 18mm
Weight:   454g
ISBN:   9781507209202
ISBN 10:   1507209207
Series:   Keto Diet Cookbook Series
Pages:   176
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

Lindsay Boyers, CHNC is a nutrition consultant with extensive experience in a wide range of dietary therapies including the ketogenic diet. She also specializes in elimination diets, gut health, and identifying food sensitivities in her clients. Lindsay's articles on nutrition and health have been published on various health and wellness sites, including Healthline.com, Livestrong.com, and JillianMichaels.com. She lives in Shrewsbury, Massachusetts.

Reviews for Keto Snacks: From Sweet and Savory Fat Bombs to Pizza Bites and Jalapeño Poppers, 100 Low-Carb Snacks for Every Craving

On keto, traditional snacks like crackers and even smoothies are out. You won't even miss your old favorites with this book's array of recipes, which includes 100 delectable bites like smoked salmon and avocado rollups. * Men's Health * Great book ... I literally had to get out the sticky notes when I was flipping through the recipes because I saw so many I wanted to try right away. I know it's called Keto Snacks, but many of the foods I've prepared from it I actually used as part of a meal. * Stacy Tilton Reviews * Just great, yummy snacks for anyone on a low-carb diet, even if not keto ... great for low-carb and keto entertaining and parties this holiday season. * The Fit Fork * Another source of great low carb recipes? Lindsay Boyer's new book Keto Snacks which I devoured! Her recipe for Butter Hot Chocolate is worth buying the book for! If you think you'd be deprived on a low carb diet, this book will convince you otherwise! * Misadventures with Andi *


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