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Keto Diet Cookbook

from the bestselling author of Keto Diet

Dr Josh Axe

$45

Paperback

Not in-store but you can order this
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English
Orion Spring
31 December 2019
The companion cookbook to Josh Axe's bestselling KETO DIET, featuring 75 full-color photos and 125 recipes to help you lose weight, balance hormones, boost brain health, and reverse disease.

The ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, the keto diet has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several important factors that are crucial to the diet's success, setting them up for frustration, failure, and relapse.

In KETO DIET COOKBOOK, Josh Axe builds on his New York Times bestseller KETO DIET, offering 125 mouthwatering, keto-friendly recipes to lose weight, fight inflammation, and optimize your body's function, no matter your lifestyle or budget. Featuring a dazzling range of options for every meal of the day -- plus craving-busting snacks and decadent desserts -- KETO DIET COOKBOOK will never leave you without a delicious, satisfying option whenever hunger strikes.

Complete with 75 full-color photos, shopping lists, a meal plan, and explanations of the science confirming the diet's powerful effects, KETO DIET COOKBOOK gives you all the recipes and inspiration you'll need to say goodbye to stubborn fat and chronic disease once and for all.

By:  
Imprint:   Orion Spring
Country of Publication:   United Kingdom
Dimensions:   Height: 230mm,  Width: 188mm,  Spine: 24mm
Weight:   880g
ISBN:   9781409196853
ISBN 10:   1409196852
Pages:   304
Publication Date:  
Audience:   General/trade ,  Professional and scholarly ,  ELT Advanced ,  Undergraduate
Format:   Paperback
Publisher's Status:   Active

Dr Josh Axe is the founder of the world's #1 most visited natural health website, DrAxe.com. He also the bestselling author of Eat Dirt and Keto Diet. Dr Axe has written for Shape, HuffPost, Men's Health and Well+Good.

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