Freedom for All of Us: A Monk, a Philosopher, and a Psychiatrist on Finding Inner Peace

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Matthieu Ricard Christophe André

Freedom for All of Us

A Monk, a Philosopher, and a Psychiatrist on Finding Inner Peace

Matthieu Ricard, Christophe André, Alexandre Jollien

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English

Sounds True Inc
27 January 2021

Spiritualism

"""We are, nearly all of us,"" writes Matthieu Ricard, ""the playthings of our whims, conditioning, impulses, inner conflicts, wandering thoughts, and afflictive emotions. This servitude is at the root of much that torments us. How do we free ourselves from the prison of these mental mechanisms, in the face of which we often feel helpless, even resigned?""

With their acclaimed book In Search of Wisdom, these three gifted friends-a monk, a philosopher, and a psychiatrist-shed light on our universal quest for meaning, purpose, and understanding. Now, in this new in-depth offering, they invite us to tend to the garden of our true nature, freedom.

Turn by turn, each shares his own unique perspective on the various obstacles to inner freedom, the ""ecology"" of freedom, the ways to cultivate it, and the harvest that comes out of it. What emerges is a panoramic vision and roadmap for us to overcome the barriers that hinder our liberation.

""It is our hope,"" they write, ""that this book will provide clarification of the means for freeing ourselves from the causes of suffering."" Filled with unexpected insights and specific strategies, Freedom for All of Us presents an inspiring guide for breaking free of the unconscious walls that confine us."

By: Matthieu Ricard, Christophe André, Alexandre Jollien
Imprint: Sounds True Inc
Country of Publication: United States
Dimensions: Height: 152mm, Width: 229mm, Spine: 30mm
Weight: 463g
ISBN: 9781683644828
ISBN 10: 1683644824
Pages: 368
Publication Date: 27 January 2021
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Matthieu Ricard is a Buddhist monk, a photographer, and a molecular geneticist who has served as an interpreter for the Dalai Lama. Christophe André is a psychiatrist and one of the primary French specialists in the psychology of emotions and feelings. Alexandre Jollien is a philosopher and a writer whose work has been attracting an ever-growing readership. Together, they are the authors of In Search of Wisdom.

Reviews for Freedom for All of Us: A Monk, a Philosopher, and a Psychiatrist on Finding Inner Peace

This book is for all who seek freedom from suffering and wish to discover anew joy, happiness, and who they are meant to be. --Sharon Salzberg, author of Lovingkindness and Real Change You would be hard pressed to find a more inspiring and accessible resource for seeing the potential present in every moment to befriend and liberate your own mind. That it comes spontaneously out of a conversation among three friends with deep karmic connections, yet different lives and backgrounds, leaves a lot of room for you to find your own ways to realize and embody the freedom that they are pointing to. --Jon Kabat-Zinn, PhD, founder of MBSR (mindfulness-based stress reduction) and author of Full Catastrophe Living and Mindfulness for All It's rare to find a gathering of such wisdom in a single volume. And it is a delight to be in the company of these three teachers, as if you were sitting with them and listening in. Far reaching, penetrating, and profound, this is a gem of a book. --Rick Hanson, PhD, author of Neurodharma