Elsa's Wholesome Life

Eat Less from a Box and More from the Earth

Ellie Bullen

$34.99

Paperback

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English

PLUM
25 July 2017

Cookery, food & drink; General cookery & recipes; Health & wholefood cookery

Ellie Bullen's hugely popular blog Elsa's Wholesome Life is a veritable explosion of colour, sunshine, coastal living and delicious plant-based recipes. Her first cookbook features more than 100 of her go-to dishes, from nutritious granolas and powerhouse smoothies to flavour-packed salads and soups, hearty curries and burgers, and drop-dead delicious sweets.

A qualified dietitian and nutritionist, Ellie explains everything you need to know about adopting a plant-based diet, including how to:

- get enough iron, vitamin B12 and calcium

- achieve the right balance of carbs, proteins and good fats

- shop smarter and get more organised in the kitchen

- enjoy a lifestyle that is better for you and the environment too!

Ellie's food is fresh, flavoursome, nutrient-dense and - above all - fun.

Elsa's Wholesome Life provides the best encouragement to eat less from a box and more from the earth!

By: Ellie Bullen
Imprint: PLUM
Country of Publication: Australia
Dimensions: Height: 230mm, Width: 191mm, Spine: 32mm
Weight: 1.140kg
ISBN: 9781925481433
ISBN 10: 1925481433
Pages: 352
Publication Date: 25 July 2017
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Ellie Bullen is a qualified dietitian and nutritionist with a passion for plant-based eating. She is the creator of the hugely popular food and lifestyle blog Elsa's Wholesome Life. Originally from Lennox Head in northern New South Wales, Ellie now divides her time between Australia and Bali, Indonesia.