Clean Paleo One-Pot Meals makes living the paleo lifestyle quick and delicious with 100 mouth-watering and family-friendly recipes that are uncomplicated in both time and preparation.
Do you want to cook healthy meals but feel overwhelmed in actually accomplishing it? You start with good intentions but by dinnertime you are tired, out of time, uninspired, and just ready to be done with the day. All of your big Instagram-worthy meal plans have flown out the window. Who has time to spend two hours in a hot kitchen chopping, simmering, and then cleaning up?
Fast food doesn't have to be junk food. Healthy food doesn't have to be complicated or weird. Christina Shoemaker of the beloved blog The Whole Cook proves both in this gorgeous cookbook. You'll find immense satisfaction in tossing meat and vegetables on a sheet pan and letting it roast or simply throwing all your ingredients into a soup pot to simmer and serve in 30 minutes. Clean Paleo One-Pot Meals will help you live the paleo lifestyle without living in your kitchen. Enjoy these and more mouthwatering recipes free of grains, gluten, legumes, dairy, soy, and artificial ingredients:
Fiesta Pineapple Chicken
Maple Salmon with Sweet Potatoes
Sheet Pan Steak Fajitas
Lemon Shrimp Stir Fry
No Bean 30 Minute Chili
Paleo Pad Thai
Herby Lemon Chicken Soup
Beef Burrito Bowl
Enchilada Breakfast Casserole
Chicken Fried Cauliflower Rice
Easy Paleo Chocolate Muffins
By:
Christina Shoemaker
Imprint: Fair Winds Press
Country of Publication: United States
Dimensions:
Height: 235mm,
Width: 191mm,
ISBN: 9781592339693
ISBN 10: 1592339697
Pages: 192
Publication Date: 06 October 2020
Audience:
General/trade
,
ELT Advanced
Format: Paperback
Publisher's Status: Out of Print
INTRODUCTION RECIPE ICON KEY CHAPTER 1 the basics The Clean Paleo Approach I’m In! So, What Can I Eat? What to Avoid? And Now the Confusing Foods Getting Started CHAPTER 2 meal prep 101 Why Meal Prep? Before You Begin Mistakes to Avoid Good-for-You Paleo Snacks CHAPTER 3 throw-together breakfast dishes Sheet-Pan Eggs in Sweet Potato Hash Sheet-Pan Steak & Eggs Chicken Sausage Frittata Spicy Sausage & Egg Skillet Fried Eggs with Sweet Potato Rounds Turkey Bacon Baked Egg Cups Taco Skillet Breakfast Hash Muffuletta Egg Scramble Sheet-Pan Breakfast Fries One-Pan Country Breakfast Skillet Egg & Veggie Scramble Salsa Chicken Egg Muffins Skillet Sausage Sweet Potato Hash Farmer’s Frittata Bacon, Egg, & Sweet Potato Skillet Enchilada Breakfast Casserole CHAPTER 4 sheet-pan & baking-dish dinners Easy Cashew Chicken Arroz con Pollo Lemon-Garlic Mahi Mahi with Carrots Sheet-Pan Mini Meatloaves & Sweet Potatoes Barbecue Chicken Thighs with Spicy Broccoli Sheet-Pan Sausage & Veggies Baked Fish & Root Vegetables Balsamic Flank Steak Almond-Crusted Chicken Dinner Turkey Meatballs in Marinara over Butternut Squash Noodles Roasted Cranberry Chicken & Brussels Sprouts Sheet-Pan Chicken Cabbage Stir-Fry Beef Tips with Veggies Pesto Chicken & Green Beans Chimichurri Steak Dinner Orange Chicken Cauliflower Rice Bowls Easy Italian Sausage & Peppers Pistachio-Herb Crusted Salmon with Asparagus Steak Fajitas Balsamic Basil Chicken Cauliflower Rice Bowls Mediterranean Fish Dinner Fajita Chicken–Stuffed Bell Peppers Salisbury Steaks with Roasted Sweet Potatoes Halibut in Tomato Cream Sauce Baked Chicken Marsala Harvest Ranch Chicken Dinner CHAPTER 5 craveable skillet meals Fiesta Pineapple Chicken Skillet Chicken with Summer Vegetables 20-Minute Skillet Sausage & Zucchini Ghee Chicken with Sweet Sautéed Carrots Paleo Tuna Poke Chicken Squash Skillet Stuffed Pizza Chicken with Veggies Orange-Balsamic Chicken with Broccoli Garlic-Lemon Halibut with Sautéed Asparagus Spanish Chicken Skillet Chicken & Brussels Sprouts Crispy Chicken Thighs with Greens Alfredo Chicken & Zoodles Lemon Shrimp Stir-Fry Beef & Broccoli Honey Chicken & Green Beans Maple Salmon with Sweet Potatoes Salsa Chicken & Mexican Cauliflower Rice Thai Vegetable Curry Garlic Crushed Red Pepper Chicken Stir-Fry Savory Skillet Chicken & Veggies Paleo Pad Thai Beef Burrito Bowl Easy Chicken Green Bean Stir-Fry Orange Ginger Beef Stir-Fry Chicken Fried Cauliflower Rice Creamy Buffalo Chicken with Zoodles CHAPTER 6 stovetop soups No-Bean 30-Minute Chili Beef Stroganoff Soup Chicken Sausage Gumbo Soup Spicy Tomato Soup Chicken Curry Soup Beef “Barley” Soup Easiest Vegetable Soup Creamy Seafood Bisque Chicken Zoodle Soup Healthy 30-Minute Hamburger Soup Quick Stuffed-Pepper Soup Hearty Barbecue Chicken Soup Chicken & “Rice” Soup Creamy Butternut Squash Soup Supreme Pizza Chili Steak Fajita Stew Spicy Chipotle Chicken Chili Creamy Dairy-Free Veggie Chowder French Onion Soup Ratatouille Soup Spicy Sausage & Cabbage Soup Herby Lemon Chicken Soup CHAPTER 7 swoonworthy one-dish desserts Skillet Blueberry Almond Cobbler Sautéed Apples Chocolate Mousse–Stuffed Strawberries Skillet Apple Cinnamon Cobbler Dairy-Free Chocolate Pudding Sheet-Pan Blueberry Granola No-Fuss Fudgy Brownies Easy Fruit Bake Easy Paleo Chocolate Muffins ABOUT THE AUTHOR ACKNOWLEDGMENTS INDEX
Christina Shoemaker is the creator of the real food blog and Instagram handle, The Whole Cook. There she shares flavourful recipes made with healthy ingredients. Her unique combo of family-friendly Clean Paleo meals and musings on motherhood have garnered her a quickly growing and engaged community. Her work has also been featured on Greatist, BuzzFeed, Parade, and HuffPost.
Reviews for Clean Paleo One-Pot Meals: 100 Delicious Recipes from Pan to Plate in 30 Minutes or Less
I have been a longtime follower of Christina and just love her fresh and easy approach to cooking. Her recipes are always flavor-packed family favorites that are perfect for weeknight dinners. - Carmen Sturdy, author of Every Last Bite and creator of?everylastbite.com Christina's meals are quick to make, but without any lack of flavor! This book is perfect for anyone who wants to eat well but not live in the kitchen. - Jessica DeMay, author of Clean Paleo Comfort Food and creator of?realfoodwithjessica.com Christina's blog is one of my favorite places to visit for delicious and easy paleo meals. I was so excited when I heard she was publishing a cookbook--and it does NOT disappoint. Clean Paleo One-Pot Meals is full of recipes everyone will enjoy, whether you follow a paleo lifestyle or not. - Shannon Epstein, author of The Easy & Healthy Slow Cooker Cookbook and creator of?fitslowcookerqueen Christina makes eating well effortless with recipes that strike a delicious balance between health and indulgence. From satisfying skillet meals to craveable desserts, this wonderful cookbook demonstrates that eating well does not mean having to give up on eating food you love.?Whether you need more healthy recipes to?support your paleo lifestyle or are just looking for weeknight dinner inspiration, ?Clean Paleo One-Pot Meals?offers something for everyone. - Ashlea Carver, creator of?allthehealthythings.com Christina has mastered the art of making quick and healthy meals! As a busy mom, I'll be turning to these delicious, stress-free paleo recipes night after night to keep my family happy and healthy! - Michele Rosen, author of Paleo Baking at Home and creator of?paleorunningmomma.com
