Many of us experience feelings of being stuck in the wrong life and disconnected from our true selves.
Australian mindfulness expert and bestselling author Kate James has coached thousands of clients in similar situations.
Now, in Change Your Thinking to Change Your Life, Kate introduces us to a range of techniques, based on her knowledge of mindfulness, positive psychology, ACT, creativity and neuropsychology, that will help us clarify our goals, realise our purpose and connect more fully with the wonder of life.
Change Your Thinking to Change Your Life will help you to: - get to know yourself well - overcome the thoughts and beliefs that inhibit inner peace and limit you in your life choices - find your way to your version of a fulfilling life.
By:
Kate James Read by:
Kate James Imprint: Bolinda/Macmillan Australia Country of Publication: Australia Edition: Unabridged edition Dimensions:
Height: 134mm,
Width: 146mm,
Spine: 28mm
Weight: 171g ISBN:9781867515487 ISBN 10: 1867515482 Publication Date:26 January 2021 Audience:
General/trade
,
ELT Advanced
Format:CD-Audio Publisher's Status: Active
Reviews for Change Your Thinking to Change Your Life: A Practical Guide to Finding Your Purpose
'A collection of invaluable insights, practical tools and life-enhancing advice.' -- David Michie, bestselling author of Buddhism for Busy People