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Change Your Thinking to Change Your Life

A Practical Guide to Finding Your Purpose

Kate James Kate James

$34.95

CD-Audio

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English
Bolinda/Macmillan Australia
26 January 2021
Many of us experience feelings of being stuck in the wrong life and disconnected from our true selves.

Australian mindfulness expert and bestselling author Kate James has coached thousands of clients in similar situations.

Now, in Change Your Thinking to Change Your Life, Kate introduces us to a range of techniques, based on her knowledge of mindfulness, positive psychology, ACT, creativity and neuropsychology, that will help us clarify our goals, realise our purpose and connect more fully with the wonder of life.

Change Your Thinking to Change Your Life will help you to: - get to know yourself well - overcome the thoughts and beliefs that inhibit inner peace and limit you in your life choices - find your way to your version of a fulfilling life.

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Imprint:   Bolinda/Macmillan Australia
Country of Publication:   Australia
Edition:   Unabridged edition
Dimensions:   Height: 134mm,  Width: 146mm,  Spine: 28mm
Weight:   171g
ISBN:   9781867515487
ISBN 10:   1867515482
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   CD-Audio
Publisher's Status:   Active

Reviews for Change Your Thinking to Change Your Life: A Practical Guide to Finding Your Purpose

'A collection of invaluable insights, practical tools and life-enhancing advice.' -- David Michie, bestselling author of Buddhism for Busy People


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