Abbey's Bookshop Logo
Go to my checkout basket
Login to Abbey's Bookshop
Register with Abbey's Bookshop
Gift Vouchers
Browse by Category

facebook
Google Book Preview
Chakra Wisdom: Healing Negative Thoughts, Feelings, and Beliefs with Meditation, Yoga, and the Traya Process...
— —
Trish O'Sullivan
Chakra Wisdom: Healing Negative Thoughts, Feelings, and Beliefs with Meditation, Yoga, and the Traya Process by Trish O'Sullivan at Abbey's Bookshop,

Chakra Wisdom: Healing Negative Thoughts, Feelings, and Beliefs with Meditation, Yoga, and the Traya Process

Trish O'Sullivan


9780738757438

Llewellyn Publications,U.S.


Religion & beliefs;
Family & health


Paperback

288 pages

$32.99
We can order this in for you
How long will it take?
order qty:  
Add this item to my basket

Just as the body is able to heal itself, nature has provided a way for the mind to heal as well. In Chakra Wisdom, you will discover how to process emotional and spiritual blocks as you heal the wounds that interfere with personal fulfilment. Therapist, yogi, and healer Trish O Sullivan shares a system known as Traya, which utilizes the chakras as tools to better understand, work with, and heal the mind. This process includes techniques for connecting to your inner teacher and the deep mind so that you can recover from illness and trauma, reduce stress, and enter the stream of healing energy. By combining consistent practice, work with the higher self, and insights from Western psychotherapy, this book invites you to realize the full potential of your life.

By:   Trish O'Sullivan
Imprint:   Llewellyn Publications,U.S.
Country of Publication:   United States
Dimensions:   Height: 229mm,  Width: 152mm, 
ISBN:   9780738757438
ISBN 10:   0738757438
Pages:   288
Publication Date:   February 2019
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

TRISH O SULLIVAN (New York, NY) is a licensed clinical social worker, a senior dharma teacher in the Kwan Um School of Zen, and a certified yoga teacher. In addition to her private psychotherapy practice, she conducts Traya training programs for psychotherapists and yoga therapy practitioners. Trish has published articles in The Journal of Psychology and Religion and The Encyclopedia of Psychology and Religion.


This book is one of few that could rightly be called paradigm shifting. Trish O'Sullivan lucidly provides practical techniques for purifying the mind and forging a robust mind-body connection. Chakra Wisdom is an invitation to insight, to true identity, to wholeness. --Scott Gerson, MD, PhD, Medical Director of the Jupiter Medical Center Department of Integrative Medicine, Division of Education and Research

My Shopping Basket
Your cart does not contain any items.