Build the Person You Want to Be

The ORANGES toolkit

Simon Rountree

$29.99

Paperback

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English

Exisle
01 September 2018

Psychology; Popular psychology

Often, we crave greater personal resources when faced with personal or professional challenges. This book can help!

Build the Person You Want to Be gives you the tools to boost resilience and wellbeing. It focuses on seven key elements to enhance your capacity to handle difficulties and, despite adversities, bounce back and thrive.

Whether you want to improve your company’s work culture or bolster your own inner resources, the ORANGES toolkit will help you create a happier, more meaningful life.

By: Simon Rountree
Imprint: Exisle
Country of Publication: New Zealand
Dimensions: Height: 229mm, Width: 152mm, Spine: 13mm
Weight: 345g
ISBN: 9781925335125
ISBN 10: 1925335127
Pages: 192
Publication Date: 01 September 2018
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Introduction What makes ORANGES different? The ORANGES program 1 Optimism 2 Resilience 3 Attitude 4 Now 5 Gratitude 6 Enjoyment and Energy 7 Strengths Postscript Acknowledgments Endnotes Index

Simon Rountree has worked in the private, government and not-for-profit sectors. Using the tools in the book, Simon took Camp Quality from the threat of closure to being voted Australia's most trusted kids' charity four years in a row and along the way grew the business and its support services.