Breathwork: How a Daily Breathing Practice Can Drastically Improve Your Mind, Body, and Spirit

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Jane Rivers

Breathwork

Name: Breathwork
Price: 19.14 AUD
Availability: OutOfStock
ISBN: 9781954289253

How a Daily Breathing Practice Can Drastically Improve Your Mind, Body, and Spirit

Jane Rivers

$20.95 $19.14

Paperback

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English

More Books LLC
01 January 2021

Roadcraft, driving & the Highway Code

Summary
Details

Taking Charge of Your Life One Breath at a Time: A Comprehensive Guide to the Ultimate Breathing Techniques & How to Unleash Your Full Potential By Practicing Breathwork

At one point, we all received oxygen from our mothers. But, as soon as we came into this world, our lungs were ready to do their job. From that day forward, breathing became our responsibility.

We breathe to stay alive, but do we truly live?

Do we appreciate every breathing second?

Or, do we take it for granted?

It sounds strange when somebody tries to teach you how to breathe. After all, we've all been doing it our whole lives. What you certainly know is that our brains take care of breathing automatically; what you probably didn't know is that you can take charge of how you breathe and change your life by practicing breathing techniques!

Would you like to:

Cope with emotional turbulences in your mind better?

Decrease stress and help your body and mind relax?

Make a drastic improvement in your lifestyle?

Treat anxiety and panic attacks in a jiff?

Experience spiritual awakening?

By: Jane Rivers
Imprint: More Books LLC
Dimensions: Height: 216mm, Width: 140mm, Spine: 8mm
Weight: 177g
ISBN: 9781954289253
ISBN 10: 1954289251
Pages: 148
Publication Date: 01 January 2021
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active